WELLTALK by VIWELL

Many folks dream of achieving financial freedom—it's all about taking charge of your money, getting rid of debt, and feeling secure about your finances. But lots of people aren't sure how to start on this journey.In this episode of the WELLTALK Podcast, Svetlana Deshais (Senior W ...  Show more

In this episode of the WELLTALK Podcast, we discuss with Jodi Thompson (Dubai's Top HR voice) her thoughts on all things employee wellbeing, workplace culture, relocating to Dubai, and how she practices wellbeing in her daily routine.If you are a business leader who aspires to bu ...  Show more

More than 40 % of UAE residents sleep less than 6 hours per night, mainly because of stress, according to a survey conducted in March as part of World Sleep Day. Dr. Omi Narayan, Director of Sleep Medicine at American Hospital, Dubai shares tips about the importance of sleep. - S ...  Show more

Do you have a difficult co-worker story? Chances are you do! Myers-Briggs Company's Conflict at Work survey found that 36% of workers report dealing with conflict often, very often, or all the time. A difficult colleague: - Harms mental health - Decreases productivity - Creates a ...  Show more

If you were told that you cannot lose any more weight from working out, would you still do it?Is there more to physical fitness than just hitting the gym or counting steps? Can slouching ever be a good thing? In this episode of WellTalk, Faris and Kai talk about the impact of mov ...  Show more