Fly To Freedom: The anorexia recovery podcast

Fly To Freedom: The anorexia recovery podcast

Julia TrehaneJulia Trehane
Release Date

All Episodes

The Woman I Never Imagined I Could Become: Julia’s Recovery Q&A

The Woman I Never Imagined I Could Become: Julia’s Recovery Q&AThis episode of Fly to Freedom – The Anorexia Recovery Podcast is a little different. Instead of answering questions about the struggles you may be facing in recovery, I’m answering your questions about me: the woman ...  Show more

 . 1h 22min
What Does Eating Disorder Recovery Really Feel Like? Six Women Tell the Truth - No scripts. No polished recovery stories. Just an honest conversation.

What does eating disorder recovery actually feel like when you're the person trying to live it?Not the theory. Not the neat list of recovery steps. Not the version told from the other side once everything has fallen into place.This week on Fly to Freedom – The Anorexia Recovery P ...  Show more

 . 1h 19min
How Do You Recover When Fear Keeps Winning? A Q&A on Restriction, Body Image and Taking Action

What happens when you desperately want eating disorder recovery, you know what you need to do, and yet fear keeps stopping you?In this Q&A episode of Fly to Freedom – The Anorexia Recovery Podcast, I answer questions from members of the Eating Disorder Recovery Circle about fear, ...  Show more

 . 1h 4min
Why Recovery Isn't Just About Willpower: A Compassionate Conversation on Identity, Feelings, Hypnotherapy and Change

Why Recovery Isn't Just About Willpower: A Compassionate Conversation on Identity, Feelings, Hypnotherapy and ChangeSo many people tell me they know exactly what they need to do in recovery.They know they need to eat more consistently. They know they need to challenge the eating ...  Show more

 . 1h 0min
Q&A: What If Eating Disorder Recovery Doesn't Change My Life? Trust, Hope and Learning to Let Go of Certainty

What if the biggest thing keeping you stuck isn't fear of food... but fear of what life might look like without the eating disorder?Every month, members of the Eating Disorder Recovery Circle send in thoughtful, honest, and deeply personal questions about recovery. Although each ...  Show more

 . 42min 32sec