Fly To Freedom: The anorexia recovery podcast

In this episode of Fly to Freedom, I sit down with the wonderful George Mycock, a lived experience PhD researcher at the University of Worcester whose work is reshaping how we understand eating disorders in men.George specialises in men’s access to healthcare for eating, exercise ...  عرض المزيد

The festive season is meant to feel joyful, but what if instead it feels like you’re behind frosted glass? You can see the lights, hear the laughter, even play the part — but inside you feel numb, separate and alone.In this episode of Fly to Freedom, I talk about the hidden lonel ...  عرض المزيد

n this episode of Fly to Freedom, I’m back with Victoria for another honest Q&A on the realities of eating disorder and anorexia recovery – from parenting a toddler in the city to grieving a soul dog, coping with extreme hunger, and facing fear foods.

We exp ...

Hello lovely, and welcome back to Fly to Freedom.

In this episode, I’m opening up about one of the hardest, most confusing, and least-talked-about parts of eating disorder recovery: oedema (fluid retention).

For 18 months, I experienced pa ...

Q&A from The Eating Disorder Recovery Circle: Exercise Compulsion, Setbacks, Safe Foods and Coping with Diet CultureThis episode of Fly To Freedom is something very special — a real glimpse into the kinds of questions asked inside The Eating Disorder Recovery Circle, my private m ...  عرض المزيد