BarBend Podcast

BarBend Podcast

Release Date

All Episodes

How to Build Muscle with Kettlebells (w/Joe Daniels)

Today I'm speaking with Joe Daniels, better known as Swing This Kettlebell on social media. Joe has a varied athletic background, but in recent years he's focused on kettlebell training across a variety of methods. We dive into his experience and bust some myths are ket ...  Afficher plus

Balancing Life As an Athlete and Coach (w/Zachary Huse)

Today I'm talking to weightlifter and coach Zachary Huse. Zack is in an interesting position: he's an active weightlifter in the superheavyweight category, and he's also a coach with an increasingly accomplished roster of athletes. Is it possible to excel at both p ...  Afficher plus

BarBend Classic: Should CrossFitters Switch to Strongman? (w/Hanna Coldiron)

Here's one from the archives (we're back with new episodes next week!). Today we're wrapping up our mini-series with elite strongwoman athletes. Hanna Coldiron is the 2021 world's 7th strongest woman under 64kg, and she's looking to better that result lat ...  Afficher plus

From Gymnastics to Kettlebells to Weightlifting (with Rebecca Rouse)

Today we have a first of its kind episode in BarBend Podcast history, because it's the first time we've ever had both members of a married couple on the show! We're talking to weightlifter, kettlebell specialist, and trainer Rebecca Rouse. Her husband — Joel Del Ro ...  Afficher plus

Secrets of Giants (with Alyssa Ages)

Today I'm talking to author Alyssa Ages, who recently released a book called Secrets of Giants: A Journey to Uncover the True Meaning of Strength. She's also a strength athlete herself, and in this book, she spoke with dozens of people around the strength community: lif ...  Afficher plus