The Strength in Hormones Podcast

Liver & Kidney Stagnation: The Connection to Stress, Fertility, Sleep & More with Dr. David Allen Struggling with 1–3am wakeups, stress sensitivity, or chronic fatigue? This episode uncovers how liver and kidney stagnation quietly disrupt stress resiliency, fertility, sleep and m ...  عرض المزيد

Your Guide to a Hormone Healthy Thanksgiving

In this episode I chat with my right hand gal, Romana Brennan. Romana is our other functional medicine registered dietitian here at Functional Fueling. In this episode we provide our best holiday survival tips, sharing with you how ...

Your Guide to Correcting Insulin Resistance

If you're struggling with fatigue, stubborn weight gain, or irregular cycles, insulin resistance could be at the root. Insulin Resistance affects far more than just blood sugar. In this episode, we break down everything you need to k ...

Case Study: How She Resolved Her Acne, Chronic Bloating & Got Pregnant with Ease

In this episode, I share a powerful case study of a client struggling with bloating, acne, low cortisol, and low progesterone — symptoms that had left her feeling hopeless after working with m ...

Behind the Scenes of My Career Path: Your Questions Answered

This is a long overdue podcast episode that you have been asking for, for YEARS! In this episode, I answer the questions I get most often about my career journey, how I built my practice, and the trainings that shap ...