This episode I'm joined by the gorgeous Chloe who takes us through her journey of baby loss, a baby after loss and her ongoing work within baby loss awareness and working with medical staff to ensure all families in this position are treated with empathy and consideration. This p ...عرض المزيد
J'adore your pelvic floor for a better birth
We are back with a super informative episode with Clare Bourne, a friend, specialist pelvic health physiotherapist and author of strong foundations. Clare shares why loving your pelvic floor truly leads to a better birthing experience and why so many women miss it! We also delve ...عرض المزيد
Freebirth, a healing story of Self Trust.
In this touching episode I dive into Freebirth with my dear friend Fay. Fay decided to freebirth twice after her first birth and talks about how this effected her, why she chose to freebirth and the incredible connection and experiences she had with her first freebirth baby Fores ...عرض المزيد
Red Flags, Body Autonomy & Informed Consent
What an episode, I'm joined by the incredible Kemi Birthjoy Johnson, a retired midwife, mother, birth activist and birth keeper. This episode really unravels the darker side of the medical system and how we are facing lack of respect and consent when it comes to pregnancy and bir ...عرض المزيد
Self Trust, Validation & Owning your Birth!
In this personal and inspiring episode im joined by Carmen Rocha, a quantum life and birth coach and doula. Together we delve into what self trust actually means, how our emotions and childhood trauma effect our pregnancy and birth and how you can build trust in yourself so that ...عرض المزيد