Health Hacks with Mark Hyman, M.D.

Hot flashes, mood swings, and sleepless nights—menopause isn’t easy, but it’s manageable if you have the right tools. In this episode, Dr. Mark Hyman breaks down what really happens during menopause, why every experience is unique, and how understanding these changes can be empow ...  عرض المزيد

Fasting: is it a miracle health breakthrough, or just another fad? Dr. Mark Hyman is debunking all the misinformation on fasting’s true effects on your metabolism, muscle, and overall health. You’ll walk away with actionable tips to harness the benefits of fasting safely—no matte ...  عرض المزيد

OpenMind has a new original show, "StarStruck!" Every Wednesday, join Ally Lewber, an astrology junkie who you also know from Bravo’s "Vanderpump Rules," on a cosmic journey through the birth charts of a different in-person celebrity guest. Ally breaks down how the stars influenc ...  عرض المزيد

Crime House has a new original show, “Clues.” Every Wednesday, join hosts Morgan Absher and Kaelyn Moore as they take you deep into the world of the most notorious crimes ever — where a single clue can crack a case wide open. From shocking murders to serial killers, “Clues” dives ...  عرض المزيد

OpenMind has a new original show, "Mantra." Every Monday, host Jemma Sbeg brings you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you’re facing a major transition or looking to evolve your everyday routine, "Mantra" is the podcast for ...  عرض المزيد