Embracing HER

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All Episodes

#85: "He's just not man enough!" - How to deal with feeling under-supported

Have you ever caught yourself thinking:“He’s just not man enough.”This episode is for you.Because underneath that thought is rarely a question of masculinity, it’s usually exhaustion, loneliness, resentment, and deeply unmet needs.In this episode of Embracing Her, we unpack why s ... Show more

. 52min 41sec

#84: Balancing Compassion and Boundaries

In this episode, I’m exploring one of the most important ( & most misunderstood dynamics in relationships): the balance between compassion and boundaries.So many of us tend to live on one end of the spectrum. We either overextend compassion, understanding everyone else while aban ... Show more

. 48min 51sec

#83: Letting go of someone we still love

In this episode, we talk about why letting go doesn’t happen naturally for many of us, and why waiting to “feel ready” often keeps us stuck. This episode is for you if:You’re trying to move on but still feel deeply attachedYou keep questioning whether letting go means giving up o ... Show more

. 31min 36sec

#82: What avoidant people need to develop more security in relationships

In this episode we will dive into what people with an avoidant attachment style need to thrive in a relationship and develop a more secure attachment pattern over time. Whether you are avoidant yourself or you are in a relationship with someone that is, this episode will help you ... Show more

. 57min 43sec

#81: What anxiously attached people need to develop more security in relationships

In this episode we explore what anxiously attached people really need in relationships to thrive & develop a more secure attachment pattern over time. Whether you are currently dating or are in a relationship, this episode will help create clarity around what to look for in poten ... Show more

. 46min 8sec