the goodself podcast

On this episode I am chatting with Self-Awareness Expert Abir Ghazali about the possible ways to heal and deal with the trauma following the Beirut Port explosion. On this episode we go through detailed methods on healing, eliminating guilt feeling, and explaining what happened t ...  Show more

In this episode I am chatting with my university friend and HR expert, Reem Ghannoum, about the career changes post Covid-19, as well as diving deeper into the concept of Career Coaching and its benefits. We also chat about realizing your dream job and how to work towards it. Fol ...  Show more

On this episode I am going solo and chatting all about my time during quarantine and how this time off gave me the opportunity to appreciate the small things and rethink my life. I am also going through career changes, and all the series that I watched with my husband during this ...  Show more

In today’s episode I am chatting with Rola Ghaddar, a Beirut based dietician and health coach. We are discussing emotional eating: how to live with it, managing the guilt of emotional eating, and the best methods to build body confidence and avoid the pressure of “the perfect fig ...  Show more

In today’s episode, I am chatting with Cynthia Nakhle the founder of Beirut based bridal boutique, Something Blue. We are discussing the fundamentals of starting your own business and finding the courage to do so in the midst of uncertain economical times. 2020 brides, there’s al ...  Show more