Midlife Purpose Project: Bringing women clari...

In this episode, Katie helps you navigate the holiday season with more clarity, grounding, and energy. Building on the idea of energy hygiene, she shares how daily energy maintenance is just as essential as caring for your physical health. Simple practices like pausing, walking, ...  Afficher plus

Have a burning question? Come one the show for Insight Seat: Dharma Dialogues. Where you can get free coaching on your question and help others by sharing your story. In this deeply insightful episode, Katie and Britt dive into the transformative world of energy hygiene, Reiki he ...  Afficher plus

Sign up for a clarity call to see if dharma coaching is right for you. Receive gently weekly guidance on your journey home to yourself by signing up for my newsletter. Ready to go deeper? Subscribe to my Substack page for weekly blog posts.In this episode, we explore how the yoga ...  Afficher plus

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