On Episode 39 of Break The Psycle podcast, we dive into the complex relationship between addiction and genetic influence. We unpack how family history and inherited traits can increase vulnerability, while also exploring the role of environment, choice, and resilience. In this ep ...عرض المزيد
E38 - Intrusive Thoughts - Stop the Spiral
On episode 38 of the Break the Psycle podcast, we spiral into the mind of intrusive thoughts, self-deprecation, and the distorted mindsets that show up when you’re dating someone new. We share personal stories of living with OCD tendencies as a child vs. as an adult, how religiou ...عرض المزيد
E37 - Ozempic & Your Mental Health
Let's dive into the rise of GLP-1 medications and what they mean for both the body and the mind. From Serena Williams stepping in as the face of Ro’s GLP-1 campaign, to Kyla’s personal weight loss journey, we explore the intersections of medicine, celebrity culture, and lived exp ...عرض المزيد
E36 - The Dark Side of AI
Artificial Intelligence has taken the world by storm, but what happens when it begins to push us into darker territory? In this episode of Break the Psycle, we explore the unsettling ways AI is shaping mental health; encouraging harmful thoughts, amplifying paranoia, and in some ...عرض المزيد
E35 - Labubus & Your Dopamine Addiction
What do demonic children’s toys, blind boxes, and your dating apps all have in common? They’re all teaching us to gamble with our dopamine. From Labubus luring kids into mini slot-machine moments, to the thrill of sports betting, reality TV drama, and that little buzz when your p ...عرض المزيد