Create Wellness Club

What if joy was your natural state? In this episode, we’re exploring how to make joy your foundation rather than a fleeting reward. Not the shiny, performative kind...but the kind that feels like a deep breath, a belly laugh, a spark of creativity that pulls you back to yourself! ...  عرض المزيد

In this episode, we’re peeling back the noise and reconnecting with the essence underneath it all. The version of you that existed before the world told you who to be. The things you loved simply because they felt good, not because they were useful or impressive.You don’t need to ...  عرض المزيد

Ready to let go of what’s no longer serving you? In today’s episode, we’re talking about unsubscribing: from old stories, outdated beliefs, and versions of yourself that just don’t fit anymore. Growth can be messy, uncomfortable, and downright confusing at times, but that’s exact ...  عرض المزيد

In this episode, we explore the subtle dance between ambition and appreciation! How to grow and move forward without losing touch with where you are. I share some reflections that reminded me how real progress often comes when we stay rooted in gratitude.We chat about what it act ...  عرض المزيد

If you’ve ever felt stuck in a routine or unsure of what’s next, this episode is a gentle nudge to start paying attention to those little sparks of interest and the things that quietly light you up.. You don’t need to have all the answers...Just enough curiosity to follow the bre ...  عرض المزيد