Bite Back with Abbey Sharp

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‏الحلقات

Why We’re DONE Apologizing for Stretch Marks, Weight Gain & Confidence: The Birds Papaya’s Sarah Nicole Landry’s Critical Mindset Shift

Here’s a run down of what we discussed in today’s episode:From Viral Weight Loss to Real HealingThe Mindset Shift That Sparked Body NeutralityUnlearning Diet Culture’s Deepest MessagesNavigating Body Compliments, Triggers, and FearRituals for Reconnecting With Your Body and Self- ... عرض المزيد

. 47 دقيقة و32 ثانية

The Hidden Hormonal Cost of Women’s Poor Sleep (Weight + Sleep Relationship Explained) with Alanna McGinn

Here’s a run down of what we discussed in today’s episode:Why Sleep Is a Lifesaving Health PriorityUnderstanding Normal Sleep ArchitectureHow Women’s Sleep Differs From Men’sWhy So Many Women Struggle With SleepRevenge Bedtime Procrastination & the Mental LoadRapid-Fire Sleep Myt ... عرض المزيد

. 37 دقيقة و5 ثانية

Is Big Ag the BAD Guy? Debunking a Crop of Food Misinformation with Farmer Michelle Miller

Here’s a run down of what we discussed in today’s episode:

<ol><li>Quick-Fire Big Ag Myth-Busting</li><li>Can Regenerative Agriculture Scale?</li><li>How Big Ag Uses Tech to Improve Sustainability</li><li>GMOs, Organics, and the Real Public Health Risk</li> ... عرض المزيد

. 26 دقيقة و26 ثانية

Why You “Ruin Your Diet” Every Holiday (PS: It’s Not Willpower) with Jenn Trepeck

Here’s a run down of what we discussed in today’s episode:

<ul><li>Introduction</li><li>Why Willpower Isn’t the Key to Behavior Change</li><li>Willpower as a Muscle (or Phone Battery)</li><li>How the Holidays Drain Our Willpower Faster</li><li>What the Paro ... عرض المزيد

. 32 دقيقة و20 ثانية

“The Algorithm Is Raising Our Kids — And It’s Pulling them into Deadly Rabbit Holes” - Teaching Media Literacy with Matthew Johnson

Here’s a run down of what we discussed in today’s episode:

<ul><li>Introduction</li><li>Why Media Literacy Matters Now More Than Ever</li><li>How Algorithms Shape What We Think Is “True”</li><li>Our Brains On Misinformation</li><li>The Influence Economy: When Content Become ... عرض المزيد

. 46 دقيقة و32 ثانية