Bite Back with Abbey Sharp

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All Episodes

Are Additives REALLY to Blame for the Risks of Ultra Processed Foods? (You Might be SHOCKED)

In today’s episode of Bite Back with Abbey Sharp, we’re back with Part Two of our ultra-processed foods deep dive, exploring why certain ultra-processed foods may make us eat more, even when their nutritional profiles look similar. We unpack the science behind food texture, eatin ... Show more

. 24min 38sec

Are Ultra-Processed Foods Actually Bad for You? The Science Is Messier Than You Think

In today’s episode of Bite Back with Abbey Sharp, we’re kicking off Part One of our ultra-processed foods deep dive to separate the science from wellness culture fearmongering. We unpack the research linking ultra-processed foods to obesity, diabetes, heart disease, and other chr ... Show more

. 24min 22sec

Is Food Noise Just Hunger We’ve Been Conditioned Not to Trust? A RDs Honest - Yet Controversial Take

Here’s a run down of what we discussed in today’s episode: In today’s episode of Bite Back with Abbey Sharp, we’re taking a deep dive into “food noise” and whether we’re starting to pathologize normal hunger, cravings, and thoughts about food. We unpack the many factors that can ... Show more

. 20min 51sec

Can GLP-1s Treat Eating Disorders? One Woman’s Controversial Story Is Challenging Everything

In today’s episode of Bite Back with Abbey Sharp, I’m joined by author and eating disorder research advocate Paige Gordon, who lived with bulimia for 22 years before starting a low-dose GLP-1 medication that she says eliminated her drive to binge and purge. We explore whether bio ... Show more

. 35min 7sec