Bite Back with Abbey Sharp

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Dietitians Are BEGGING People to Quit These 2025 Diet Trends Before it’s Too Late (SkinnyTok, Sketchy Peptides, Biohacking & MORE!)

Here’s a run down of what we discussed in today’s episode:SkinnyTok & the Moralization of Thinness in the Ozempic EraGLP-1s vs. Pro-Starvation Content: Where the Line Gets DangerousThe Med-Spa Peptide Boom & the Risks of Unregulated Weight Loss DrugsExtreme Biohacking: Diet Cultu ... Afficher plus

. 21min 28sec

Why We’re DONE Apologizing for Stretch Marks, Weight Gain & Confidence: The Birds Papaya’s Sarah Nicole Landry’s Critical Mindset Shift

Here’s a run down of what we discussed in today’s episode:From Viral Weight Loss to Real HealingThe Mindset Shift That Sparked Body NeutralityUnlearning Diet Culture’s Deepest MessagesNavigating Body Compliments, Triggers, and FearRituals for Reconnecting With Your Body and Self- ... Afficher plus

. 47min 32sec

The Hidden Hormonal Cost of Women’s Poor Sleep (Weight + Sleep Relationship Explained) with Alanna McGinn

Here’s a run down of what we discussed in today’s episode:Why Sleep Is a Lifesaving Health PriorityUnderstanding Normal Sleep ArchitectureHow Women’s Sleep Differs From Men’sWhy So Many Women Struggle With SleepRevenge Bedtime Procrastination & the Mental LoadRapid-Fire Sleep Myt ... Afficher plus

. 37min 5sec

Is Big Ag the BAD Guy? Debunking a Crop of Food Misinformation with Farmer Michelle Miller

Here’s a run down of what we discussed in today’s episode:

<ol><li>Quick-Fire Big Ag Myth-Busting</li><li>Can Regenerative Agriculture Scale?</li><li>How Big Ag Uses Tech to Improve Sustainability</li><li>GMOs, Organics, and the Real Public Health Risk</li> ... Afficher plus

. 26min 26sec

Why You “Ruin Your Diet” Every Holiday (PS: It’s Not Willpower) with Jenn Trepeck

Here’s a run down of what we discussed in today’s episode:

<ul><li>Introduction</li><li>Why Willpower Isn’t the Key to Behavior Change</li><li>Willpower as a Muscle (or Phone Battery)</li><li>How the Holidays Drain Our Willpower Faster</li><li>What the Paro ... Afficher plus

. 32min 20sec