The Dr. Josh Axe Show

The Dr. Josh Axe Show

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‏الحلقات

The Most Underrated Anti-Aging Tool in the World (Boost Stem Cells Naturally!)

Most people think stem cells come from pricey treatments or controversial labs, but your body is already making them every single day. What if you could naturally boost that regeneration and help your tissues repair faster as you age? Watch my recent episode with Dr. Darshan Shah ...  عرض المزيد

#1 Longevity Expert REVEALS Surprising Warning Signs You’re Aging Too Fast

Most people are aging far faster than they realize, and it often comes down to their daily routine. In this conversation, Dr. Darshan Shah breaks down the myths about aging, the health markers that actually matter, and three practical habits you can start this week to improve you ...  عرض المزيد

My Struggle With Depression. (Overcoming Depression & Anxiety)

Depression and anxiety often feel overwhelming, but breakthrough research shows that your brain is far more adaptable—and healable—than you might think. Food, supplements, movement, faith, and meaning all play powerful roles in restoring balance. Join me as I share my personal st ...  عرض المزيد

The SHOCKING Science of Daily Red Light and Sauna Use

Imagine a therapy so simple and accessible that it improves detoxification, supports longevity, sharpens cognition, and mimics a moderate cardio workout—all without leaving your home. Infrared saunas and red-light therapy are impacting everything from mitochondrial function to in ...  عرض المزيد

How Peptides and Bioregulators Heal the Brain, Liver, and Heart

What if the key to reversing biological age was discovered decades ago and then quietly buried? Imagine your organs actually getting younger, not with surgery or expensive tech but with compounds your body already makes. Today we’re uncovering the powerful world of bioregulators ...  عرض المزيد