You are brilliant. You don’t think you are, but you are. The exact way that you move through the world, that you love others, that you dress, that you speak, that you take care of people, that you create and make and dance and laugh is magical and needed and utterly irreplaceable ...Show more
The River Within: A Conversation w/ Ruthie Lindsey
On today’s episode, I have a special guest to introduce to you. I am joined by my long-time friend and soul sister Ruthie Lindsey and I’m so thrilled to get to share the mic with her. Ruthie is an author, a writer and a trauma-informed somatic practitioner who teaches me every da ...Show more
Do You Trust The Unfolding of Your Life?
It’s easy to trust the unfolding of your life when things go the way you expected or planned. But what about when things fall apart? When the loved one dies? When the friend betrays you? When the marriage ends? When the business deal goes south? Do you still trust that your life ...Show more
Less Effort, More Reward: How to “Fix” any Problem
Whatever problem you’re facing in your life right now, you’re probably crushing it. (“I’m actually not…” I can hear you saying—but you are). Your heartbreak. Your debt. Your divorce. Your loss. Your unexpected detour. You have brought all of your amazing wisdom, all of your hard ...Show more
The Role of Surrender in Being Yourself
The idea of surrender has never appealed very much to me. I’ve found more value in qualities like desire, passion, creativity, and personal agency. But lately life has pushed me to the place where surrender is my only option. And I’m learning not only why surrender matters but wh ...Show more