Tomorrow is the LAST DAY to join us for The River Within, the new program I’m hosting with my friend Ruthie Lindsey. In this episode, we’ll awaken your creative gifts and activate your life force! One of the ways we’ll do this is through the topic of today’s episode: aligned, mes ...Show more
Here’s Why You Should Celebrate Yourself
I used to think celebrating myself was self-centered. Self-aggrandizing. A waste of time at best. An overextension of the ego at worst. If someone else wanted to celebrate me, I would let it happen. But letting it in was a whole different story. When it came to celebrating myself ...Show more
To Learn the Truth, Listen to the Body
The dominant cultural narrative says that truth lies in data, rational thinking and logic. And so when we set out to heal, we think we need to alter the thoughts, reframe the story, and get the mind under control (and for a while this may even work). But then there comes a point ...Show more
Lindsay Clancy: What Artists and Mothers Have in Common
This episode contains adult content that is inappropriate for younger audiences and may be difficult for even adults to hear. Please proceed with caution. In today's episode, I cover my reflections on the Lindsay Clancy trial. Why has this tragic case captured the attention of wo ...Show more
Stop Doubting Your Brilliance
You are brilliant. You don’t think you are, but you are. The exact way that you move through the world, that you love others, that you dress, that you speak, that you take care of people, that you create and make and dance and laugh is magical and needed and utterly irreplaceable ...Show more