KNIT YOUR STRESS AWAY | Knitting for beginner...

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#107 // The #1 Mistake New Knitters Make (And How to Avoid It)

You're three rows into your first knitting project when you notice it: a dropped stitch, uneven tension, wonky edges. So you rip it all out and start over. Then you make another mistake. You rip it out again. After a few rounds of this, you get frustrated and quit. Sound familiar ... Show more

. 16min 44sec

#106 // 5 things to do instead of scrolling (that actually work for tired moms)

You know you should put your phone down. You know scrolling makes you feel worse. But what are you supposed to DO instead? In this episode, I’m giving you five practical alternatives to scrolling that you can try tonight - real solutions for when you’re tired and your brain defau ... Show more

. 20min 28sec

#105 // Why knitting works when meditation doesn’t

Ever tried meditation and felt like you were doing it wrong? Your brain won’t shut up, sitting still feels impossible, or you get 2 minutes in and reach for your phone? I’ve been there. That’s why knitting is different. In this episode, I’m breaking down the actual neuroscience o ... Show more

. 19min 0sec

#104 // Why I disappeared for 6 months and what’s different now

I took a 6-month break from the podcast… and today I’m sharing the real reason why. In this comeback episode, I’m walking you through what life looked like behind the scenes, what I learned during that pause, and the new clear focus for Knit Your Stress Away moving forward. If yo ... Show more

. 12min 18sec

#103 // Summer Throwback: Starting Knitting Again After Years Away? Here’s What I’d Do Differently

Welcome to our last Summer Throwback episode of Knit Your Stress Away— it’s been a cozy revisit to some of our most-loved episodes from the archives. Today we’re going back to a personal favorite where I share what it was like to pick up my knitting needles again after two decade ... Show more

. 20min 17sec