KNIT YOUR STRESS AWAY | Knitting for beginner...

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#112 // This is why you can’t wind down (it’s not discipline)

Ever find yourself sitting on the couch at 9:30 PM - technically “resting” - but still feeling completely wired? It’s not a willpower problem. It’s your nervous system. In this episode, I break down what’s actually happening inside your body when stress never really gets to turn ... Show more

. 22min 35sec

#111 // Stop scrolling! Do this instead (you have the time!)

Ever notice how quickly your hand reaches for your phone the second you have a free minute? Waiting in the car. Sitting at practice. Standing in line. It’s automatic. But what if those little pockets of time could actually help you feel calmer instead of more overwhelmed? In toda ... Show more

. 23min 39sec

#110 // What to knit when your brain is completely fried (5 calming projects)

Once you know the basics of knitting, the next question is: what do I actually knit when I’m stressed? And the answer is something mindless—not boring, but automatic. The kind of knitting where your hands know what to do without your brain micromanaging every stitch. When you’re ... Show more

. 22min 50sec

#109 // The real reason your first knitting project matters

In this episode, I break down exactly what to knit first, why that choice matters more than you think, what supplies you actually need (spoiler: not much), and what to expect in those first few days before it starts to feel natural. Because there IS a moment when it clicks. And i ... Show more

. 21min 41sec

#108 // How I built a knitting habit with zero free time

“This sounds great, but I don’t have TIME to knit.” I hear this constantly—and I get it. I’m a homeschool mom running a business with approximately zero free hours in my day. But I still knit almost every day. Here’s the secret: you don’t need an hour to knit. You don’t even need ... Show more

. 25min 0sec