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#220. Why CELEBRATING Your IBS On Christmas Day Helps Reduce IBS Stress & Flare Ups : Calm Gut Advent Day 25 (IBS, Irritable Bowel Syndrome, Bloating, Gut Health)
#220. Why CELEBRATING Your IBS On Christmas Day Helps Reduce IBS Stress & Flare Ups : Calm Gut Advent Day 25 (IBS, Irritable Bowel Syndrome, Bloating, Gut Health)
#219. The Christmas Eve Safety Practice That Will Safeguard Your IBS & Change Your Entire Holiday Experience : Calm Gut Advent Day 24 (IBS, Irritable Bowel Syndrome, Bloating, Gut Health)
#218. How to Soothe Christmas Bloating With This Simple Warmth Ritual : Calm Gut Advent Day 23 (IBS, Irritable Bowel Syndrome, Bloating, Gut Health)
#217. Why Pretending You Can Drink Like Everyone Else Is Hurting Your IBS & How To Reframe Your Expectations To Calm IBS Flare Ups : Calm Gut Advent Day 22 (IBS, Irritable Bowel Syndrome, Bloating, Gut Health)
#216. Why Emotional Eating Spikes at Christmas (And How to Respond With Kindness) : Calm Gut Advent Day 21 (IBS, Irritable Bowel Syndrome, Bloating, Gut Health)