Anger Secrets

For more information on how to control your anger, visit angersecrets.com.Most relationships don’t fall apart in one explosive moment. They unravel quietly through patterns we barely notice. In this eye-opening episode, anger expert Alastair Duhs reveals the four hidden killers t ...  عرض المزيد

For more information on how to control your anger, visit angersecrets.com.Ever feel like you and your partner are speaking different languages, even when you're in the same room? In this episode, anger expert Alastair Duhs reveals why active listening is the missing link in most ...  عرض المزيد

For more information on how to control your anger, visit angersecrets.com.After an anger outburst, the silence can feel unbearable. In this heartfelt episode, anger expert Alastair Duhs reveals the one essential ingredient most people overlook when trying to change: a powerful pe ...  عرض المزيد

For more information on how to control your anger, visit angersecrets.com.

Have you ever found yourself in an argument before you even realise what triggered it? In this powerful episode, an ...

For more information on how to control your anger, visit angersecrets.com.

Have you ever said, “You made me so mad”? In this episode, anger expert Alastair Duhs unpacks the ...