AuDHD Flourishing

AuDHD Flourishing

Release Date

All Episodes

125 Autistic Play Saves Lives with Max Alexander

Max Alexander is an artist and play worker who has mapped some common shapes of autistic play. He's passionate about neuro-affirming play for all ages.Play is both a healing tool, and can help prevent some of the effects of trauma (we touch on this lightly, a concept I learned fr ...  Show more

124 AuDHD Leadership Matters

AuDHD leadership touches on last week's interview with Dr Megan Anna Neff. And it goes beyond the visible leadership of creating content, or being in the public eye.AuDHD leadership can includebeing your authentic selfvisibly meeting your sensory needssharing what helps you (whet ...  Show more

123 Creating AuDHD Content with Dr Megan Anna Neff

Dr Megan Anna Neff is a neurodivergent therapist and thought leader, who became popular in 2022 with their "Misdiagnosis Monday" series. Their thoughtful content has helped many thousands of AuDHDers and other neurodivergent folks feel seen and understood.Today we talk abouthavin ...  Show more

122 Do Less (of what you don't want, to make room for what you do)

Doing less of what's harming you opens up time and energy. You can enjoy that as rest, and if desired, eventually fill it in with what you do want.AuDHDers often need to move at a slower pace, in many ways. Sometimes we then have creative bursts that move fast... but the space co ...  Show more

121 AuDHD Belonging with Pasha Marlowe

Pasha joins again to talk about what they've learned in the past two years since last being on the show! We talk about belonging, triggers in relationships, and much more.

She also shares the ableism behind the scenes of an autism training from a large (unnamed) org.

...  Show more