Don't afraid to be yourself

Don't afraid to be yourself

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Building Strong Family Foundations

‏In this session, Dr. Diala Saghbini discusses:· Buildingstrong family foundations / بناء أسرة قوية· Psychologicalaspects of relationships / الجوانب النفسية للعلاقات· Therole of religion in marriage / دور الدين في الزواج· Preparingyourself psychologically before marriage / الاستع ...  Show more

Episode 18 : Unveiling the Layers of Reality

‏Dr. Diala Saghbini delves into the concepts of reality and truth,emphasizing the importance of personal exploration and self-discovery. Shediscusses the journey to uncovering one's truth, the dynamics of relationshipsand trust, and the significance of body language in communicat ...  Show more

Episode 17 : Hormonal Balance: The Key to Well-being

‏Dr. Diala Saghbini discusses the significance of sports, the importanceof personal choice in activities, and the impact of breathing on well-being.She delves into the role of hormones, particularly cortisol, in mental healthand emphasizes the need to control stress and negative ...  Show more

episode 16 : • "Education starts from childhood." • "Respect them before you love them."

‏· Dr. Saghbini has over 20 years ofexperience as a physiotherapist and life coach.· teenage is a critical stage for identityformation in adolescents.· Parents must be aware of the emotionalstruggles their children face.· Effective communication can reduceconflicts between parent ...  Show more

episode 15 : Freedom

‏Dr. Diala Saghbini explores the concepts of freedom, dependency, andpersonal empowerment. She emphasizes the importance of self-awareness inovercoming fear and control, and discusses the true meaning of freedom as aresponsibility. Additionally, she provides insights into conflic ...  Show more