Forgiveness Is For YOU - Overcome Trauma Thro...

Friends, This episode is the first of three in a Holiday Mini-Series on Reflection, Healing, and Choice. As we enter the holy days of Christmas and prepare to bid farewell to 2025, I'm revisiting one of the most listened-to episodes of the Forgiveness is for YOU podcast: Self-For ...  Afficher plus

Friends, In this episode, I’m joined by Rosa Alejandro, founder of The Intentional Christian Woman and a woman whose story beautifully embodies grace, courage, and new beginnings. Rosa shares her journey through what she calls her “prodigal daughter” season, a time marked by step ...  Afficher plus

Friends, 

We inherit more than DNA — we inherit stories, beliefs, and wounds. But we also inherit the power to heal them. In this episode of Forgiveness is for You, Dr. Ilene Cohen, LMFT, shares how her grandfather’s legacy as a Holocaust survivor shaped her work in fo ...

Friends, 

In this episode, my adult daughter, Ashlene Silva Dybus, and I talk about what it was like for her to grow up with me — a mother still learning to heal from the effects of Complex PTSD, and how we’ve both come to see the ways trauma quietly travels through gen ...

Friends, 

What happens when the label that once helped you heal begins to hold you back?

In this follow-up to S2E43: Alcohol, the Brain and the Holidays, I continues my conversation with Christie Walker, the Catholic Sobriety Coach, who has been sober for nearly ...