The Bitter Truth About Food Podcast

You believe you are protected. You walk into a grocery store assuming that the products lining the shelves have undergone rigorous testing and have been unequivocally deemed safe by a vigilant government. You trust, implicitly, that there are dedicated agencies and robust regulat ...  عرض المزيد

You stand at the seafood counter, faced with a decision that feels both healthy and complex. On one side, beautiful fillets of wild-caught salmon, carrying a premium price tag. On the other, plump, perfectly portioned farmed salmon, offered at a fraction of the cost. You’ve been ...  عرض المزيد

You are standing in the grocery store, navigating a labyrinth of aisles stacked high with colorful boxes, bags, and cans. You reach for a loaf of bread that promises to stay soft for weeks, a box of crackers that will be crisp a year from now, and a frozen dinner that offers a co ...  عرض المزيد

You are meticulous. You track your macros, you choose organic produce, and you avoid obvious junk food. You are a high-performer, and you understand that your body is a high-performance machine that requires premium fuel. So why do you still suffer from unexplained brain fog, ski ...  عرض المزيد

You see them everywhere. On social media, endorsed by celebrities. On the covers of magazines promising a new you in 30 days. The world of diet trends is a dazzling, high-stakes marketplace of hope, offering a quick fix for a complex problem. Keto, intermittent fasting, detox tea ...  عرض المزيد