The Detached podcast

Send us Fan MailWhat if the secret to aging well isn’t found in a clinic drip or a flashy device, but in your kitchen, your breath, and your calendar? We sit down with Dr. Rhea, a UK-trained GP turned longevity and functional medicine specialist in Dubai, to map a clear path to r ...  Show more

Send us Fan MailEver feel buried under longevity headlines that promise everything and deliver little? We invited author and anthropologist Siim Land to unpack what actually extends healthspan and what just drains your wallet. From a military start and early bodybuilding to a dec ...  Show more

Send us Fan MailWe dig into the routines that actually move the needle: cleansing often enough for your scalp type, ditching harsh surfactants, parabens, silicones, and acrylates, and protecting the scalp’s pH and microflora. Then we zoom out to the internal terrain—hydration, fe ...  Show more

Send us Fan MailDave joins us to unpack how family illness, grief, and a brush with cancer forged a playbook for durable health.We dive into the moments that shifted everything: a rebellious teen turned trainer, a recovery path built on movement, nutrition, sleep, and love, and t ...  Show more

Send us Fan MailThe moment Janet sings by the rivers of Babylon from the roof of Saddam’s abandoned palace, you realize this isn’t a typical travel story. It’s a blueprint for turning curiosity into a career, fear into discernment, and far-off headlines into human moments you can ...  Show more