You Will Be OK

In this episode, I break down anxious attachment—what it actually is, where it comes from, and why it can make love feel so overwhelming. I talk about how anxious attachment often forms in childhood, how it shows up as overthinking, fear of abandonment, and self-sabotage in relat ...  عرض المزيد

In this episode, I sit down with writer and speaker Amanda McCracken, who shares her deeply personal journey as a late-in-life virgin — a story that’s so much more layered than people realize. We talk about how purity culture shaped her beliefs around sex and relationships, the m ...  عرض المزيد

In this episode, I break down why men pull away in relationships — and why it isn’t always a sign that something is wrong. I talk about the difference between healthy distance and avoidant attachment, and I share the psychological patterns behind withdrawal that most women never ...  عرض المزيد

In today’s episode, we’re diving deep into attachment styles — what they are, how they shape your relationships, and most importantly, how to heal them. If you’ve ever wondered why you keep attracting the same type of partner… why you get anxious when you really like someone… wh ...  عرض المزيد

In this episode, I sit down with dating coach Evan Marc Katz to talk about one of the most frustrating parts of being single — when the people you want don’t want you, and the ones who do just don’t feel like a match. Evan breaks down the paradox of modern dating and why attracti ...  عرض المزيد