Hot Water (fka Mind Your Manners)

When Sara Jane realizes she's become "the Chinese medicine lady," she explains why what she's really shares isn't just Traditional Chinese Medicine—it's a Chinese way of living. She breaks down what different types of dampness actually mean, why burping and foul-smelling gas sign ...  عرض المزيد

When Sara Jane explores why so many of us feel exhausted despite sleeping, exercising, and trying to manage stress, she sits down with Qigong master Lee Holden to uncover the ancient practice that helps restore energy, regulate the nervous system, and reconnect the mind and body ...  عرض المزيد

Sara Jane answers your questions—from why your belly button is sacred in TCM to whether fruit on an empty stomach is harming your digestion. She breaks down “cold constitution,” bloating (and why you don’t need another supplement) and the truth about MSG. Shop Sara Jane Ho's TCM ...  عرض المزيد

Sara Jane answers your questions—unfiltered. From how men in China impress women (think bird’s nest soup, not cocktails) to why in Asia women don’t take their husbands' surname, she breaks down cultural differences you probably never thought about. She also covers dry eyes and my ...  عرض المزيد

When Sara Jane goes house hunting, she sits down with Feng Shui master Marie Diamond to discover how a home's energy, layout, and history can reveal whether it's truly the right place to build your life. Shop Sara Jane Ho's TCM feminine care line and feng shui collection on ⁠⁠www ...  عرض المزيد