Little by Little

Do you find yourself falling into the same sins again, despite your sincere efforts to change? In this episode, Fr Columba reflects on why willpower alone is often not enough to overcome habitual sin, and how spiritual dryness can quietly weaken the soul. Drawing on the Church’s ...  Show more

Do you feel spiritually tired or burned out, even though your desire to follow God is sincere? In this episode, Fr Columba reflects on a simple lesson learned through running and how it reveals a common trap in the spiritual life: going faster than the grace God is giving. Throug ...  Show more

Many of us move through our days without noticing what is closest to us. In this episode, Fr Columba reflects on a quiet but profound truth: the sacred is often ignored not because it is absent, but because we have forgotten how to see. Drawing on the witness of St Francis of Ass ...  Show more

Why does prayer often feel difficult or unfruitful, even when we’re trying our best? Prayer often struggles not because we lack effort, but because we skip what prepares the heart. In this episode, Fr Columba reflects on the role of spiritual reading and why prayer bears fruit on ...  Show more

At Christmas, the Father gives us His greatest gift — His Son. In this meditation, Fr Columba reflects on what this reveals about Jesus and about us: that we are from the Father, loved into existence, and not meant to save ourselves. As we contemplate the Child of Bethlehem, we’r ...  Show more