The goop Podcast

Release Date

All Episodes

How to Process Emotions in the Face of Loss

How can we process all the emotions that come with loss? And how can we support people going through it?In today’s episode of The goop Podcast, Abbie Schiller, life coach, author and speaker (and Pacific Palisades resident) leads us through helpful tools to manage our nervous sys ... Show more

. 50min 4sec

Cameron Diaz on Motherhood, Aging, and Trusting Your Gut

In this episode from 2022, Gwyneth sits down with close friend Cameron Diaz for an intimate conversation. The two share their tips on personal healing, self-protection, and embracing aging as a mindset. They discuss the importance of honoring your instincts, how they’re choosing ... Show more

. 44min 56sec

Dr. Rekha Kumar on GLP-1s, Metabolic Health, and the Power of Personalized Weight Care

In this episode of The goop Podcast, Gwyneth is joined by Dr. Rekha Kumar, Chief Medical Officer at Found and a leading voice in the field of obesity medicine. Together, they explore the science behind sustainable weight care, the misconceptions surrounding obesity, and how perso ... Show more

. 1h 3min

Jay Shetty on Self-Love, Stillness, and Growth

In this episode from 2021, Gwyneth is joined by Jay Shetty for an insightful conversation on cultivating self-love, finding stillness in discomfort, and the unlocking the power of personal growth. Together, they explore how a deeper sense of self-awareness can enhance relationshi ... Show more

. 45min 46sec

Chloe Fineman x Gwyneth Paltrow: Mastering Impressions, Being Multi-Dimensional, and Embracing the Unexpected

Women in comedy have always existed, but there was a renaissance maybe 10 years ago. After Bridesmaids came out, I remember being like, 'I didn't know we could do that,'” says Chloe Fineman. In this special episode of The goop Podcast sponsored by Polestar, Gwyneth and the SNL ma ... Show more

. 43min 27sec