Good Life Project

Good Life Project

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All Episodes

Why Can’t Anyone Tell Me What’s Wrong? | Alexandra Sifferlin

Ever have something clearly wrong, and yet no expert can tell you what’s causing it? Or, worse, they DO tell you, but they’re wrong?Nearly everyone will experience at least one diagnostic error in their lifetime. Not a minor mix-up, but a missed, delayed, or wrong diagnosis that ...  Show more

How to Finally Have the Talk You've Been Avoiding | Jonathan Fields

There is a conversation most of us are carrying right now. Not one we lack words for. We have plenty of those. One we keep finding reasons not to have. Not because we don't know what we'd say, but because we have become very skilled at building the case for staying quiet a little ...  Show more

Invisible Grief: How Hidden Loss Holds You Back (and how to release it) | Dr. Lucy Hone

There is a gap between where your life is and where you thought it would be. That gap has a name. It is grief. A kind of hidden, invisible grief. And most of us are walking around carrying it without ever calling it that, because we have been taught that grief belongs only to tho ...  Show more

Your Life in One Word? This Could Change Everything | Erin Weed

Somewhere in the last few years, a lot of us started asking a version of the same question: who am I now, and what am I actually here to do? The answers don't come from a quiz or a vision board. But they just might come from the one word that has been running your life all along, ...  Show more

The 5 Types of Overthinking and How to Turn Each One Off | Emiliya Zhivotovskaya [Best of]

The voice telling you that you're not enough, that something is about to go wrong, that you should have done it differently, it sounds like you. That's exactly what makes it so hard to catch and so hard to stop.Emiliya Zhivotovskaya has spent decades inside the science and practi ...  Show more