Food Psych Podcast with Christy Harrison

Journalist, podcaster, and author Elise Hu joins us to discuss her background with modeling and disordered eating, why beauty culture is a cousin of diet culture, Elise’s experience with intense beauty standards in Korea, and the realities of pushing back against performances of ...  Show more

Therapists and authors Judith Matz and Amy Pershing join us to discuss our new collaboration, The Emotional Eating, Chronic Dieting, Binge Eating & Body Image Workbook; why the typical diet-culture response to emotional eating is unhelpful, and what to do instead; how to know if ...  Show more

In this episode, Christy answers an audience question about organic food. She explains what the science really says about the health impacts of organic food and the environmental impacts of organic farming. Then she shares some important things to consider if you’re eating organi ...  Show more

In this episode, Christy answers an audience question about disordered eating and food rules. She shares two food rules that she used to follow and four eating principles that she now tries to live by.This episode is cross-posted from our other podcast, Rethinking Wellness.More f ...  Show more

Body image scientist and researcher Charlotte Markey, PhD joins us to discuss the many factors that impact body image and how parents can help their kids develop a positive sense of self.Christy and Charlotte both share examples from their own parenting, including how to handle t ...  Show more