Hey! You! Yeah, you! Stop that bad habit right now! Jae and AleXa talk about their own bad habits and what science says is the best way to ridding them for good. However, it's literally easier said than done. This episode is brought to you by BetterHelp! Get 10% off your first month by visiting https://betterhelp.com/HOW If you enjoyed this episode, make sure to subscribe to @thedivestudios (IT’S FREE) and leave a comment, rating and/or review on Spotify, Apple Podcasts, Soundcloud, and YouTube. To find out more about MINDSET by DIVE Studios, visit here: https://www.getmindset.com/ Download the MINDSET by DIVE Studios app at https://bit.ly/3q9VgJb Episodes are presented by @thedivestudios Connect with us on all social media platforms and at http://www.divestudios.io/! SUPPORT & JOIN DIVE Studios' Patreon: https://www.patreon.com/divestudios JOIN DIVE Studios' Discord Channel: https://discord.gg/nnYX2E4 Connect with Jae: https://www.instagram.com/eajpark/ Connect with AleXa: https://www.instagram.com/alexa_zbofficial/ #HowDidIGetHere #HDIGHPodcast #DIVEStudios #Kpop #Jae #DAY6 #박제형 #AleXa #알렉사 Learn more about your ad choices. Visit megaphone.fm/adchoices
35min 12sec
JUNNY is back to join our duo to talk about the soundtrack of workspaces and coffee shops everywhere: lo-fi. But if you also got a good video of just chopping vegetables, Jae is ready to add it to his ...
50min 34sec
Solo artist and producer JUNNY is in the building to talk thoughts on dating apps and whether or not the odds (literally, we're talking the stats) are in our favor? Is it possible to find a true conne ...
26min 51sec
AleXa is a proud big sister to a little brother whereas Jae is the baby boy to his own older sister. They explore how and if having siblings, the range between their ages, and the difference of treatm ...
28min 48sec
We're always told that the grass is greener on the other side or to try and see the glass as half full rather than half empty. But Jae and AleXa wonder how helpful is it really to always stay so posit ...
29min 39sec
In a very self-aware episode, Jae and AleXa talk to themselves about why people talk to themselves. Does saying something out loud help you process problems better? Or is it just a sign you maybe need ...
43min 39sec
At last, former nurse and current musician Keshi joins the show to talk about career options and how we'll never really know what we'll do until we're doing it. If you didn't know Keshi used to be a n ...
35min 44sec
Although he's had his fair share of time spent in the makeup chair, Jae still has a lot of questions for Sorn and AleXa about the vast world of cosmetics. Just how many brushes do you actually need? A ...
30min 39sec
Every year the world waits with bated breath for the final countdown that will end the year and bring us into the new. But how did the traditions of big parties and ball drops come about? And do our h ...
33min 1sec
AleXa ponders how to know if and when one is really, truly in love. Is it just our hormones instigating feelings of infatuation or is there really something to all these poems and songs about finding ...
31min 9sec
AleXa is solo and wondering what's the deal with all these holiday movies coming out every year are all about? How many more movie posters of a couple wearing red and green could we possibly need? App ...
38min 2sec
Stephanie Poetri joins us all the way from Indonesia to chat with her dear friend Jae and her new friend AleXa. She helps us find out the most viewed YouTube covers of ALL TIME while also reflecting o ...
29min 49sec
We all want something out of life. But does it make a difference if we say it out loud or led it ruminate in our heads? AleXa explores the Law of Attraction and whether literally talking about what yo ...
19min 29sec
TikTok has been all the rage for the past couple years, so people have been more and more curious about how its algorithm works. What determines pops up on your "For You" page and how is it certain pe ...
18min 32sec
We've seen trends and opinions ride out on the Internet in many waves. However, sometimes we jump on before we really know the full picture. How does "groupthink" affect how we act and think? And how ...
24min 45sec
If you're into gaming or streaming, you'll know all about the topic of this episode. Jae and AleXa learn how to spot the imposters in the viral online game "Among Us" and some extra tips along the way ...
30min 26sec
Names are powerful, whether chosen or given to us at birth. It's how we introduce ourselves and impacts how others percieve us. Jae takes a dive into the power of names and if he should start going by ...
34min 29sec
Jae and AleXa ready their sweet tooth as Halloween rears the corner. But as responsible adults, they have to choose their candies wisely. Do their tastes align with the rest of the world? We put it do ...
22min 45sec
Jae is here for a solo ep to figure out why some of y'all just love being scared so much? It's the time of horror movies, haunted houses, and jump scares. You'd think we'd want to avoid these things a ...
31min 41sec
As we get in the spooky mood this month, what are some superstitions we should be on the look out for? Jae and AleXa share superstitions that they believe themselves and find out where exactly it all ...
39min 8sec
We've all seen influencers flex their designer game on social media but what is it about these brands that have people dropping so much cash? Jae and AleXa find out whether or not an extra $400 really ...
26min 25sec
You! Yes, you listening to this podcast! Why do you like this so much? What hooks you in? We want to know, so we put Jae and AleXa on the case about the phenomenal draw that is ~podcasts~.
If you enjo ...
30min 38sec
There's nothing wrong with confidence and prioritizing your own needs to live a healthy life. However, some people take such pride too far and end up being a bit *narcissistic*. But what does that lab ...
30min 36sec
With careers and a lifestyle that keep them working 24/7, no doubt Jae and AleXa would need their caffeine boost here and then. But how much is too much and what happens if someone goes overboard? Sta ...
21min 32sec
Jae and AleXa know some things about putting the POP in K-POP but what does this genre actually entail? We dive into the inner workings of our favorite Top 40 hits over the decades. Also, it just turn ...
25min 41sec
It's the question on everyone's minds except Jae and AleXa but we made them answer anyway: do they have what it takes to survive a zombie apocalypse? In order to make the best strategy possible, they ...
25min 53sec
Most students spend their time out of school hittin' the books, reviewing their notes, and making sure their brain soaks up all that delicious info for test day. It can be lonely but fear not, there's ...
25min 0sec
As proud Asian-Americans, our hosts dig into our roots and ask: who invented chopsticks and how did it start this beautiful movement of bringing two sticks together for a beautiful result (eating)? Sp ...
28min 13sec
We all know there are pros to a good night of rest but honestly, nowadays good sleep seems so hard to get! And we're supposed to sleep for like a third of the day! In their very first episode as supre ...
3min 5sec
Jae is finally back! And not only that, AleXa (알렉사) has officially joined as a co-host of the show! Jae & AleXa will discuss a variety of mind-blowing topics and share with you their findings together ...
26min 40sec
Doing stuff can be so annoyyyying and it can take sooooo much effort. We've all been there, so how can we stay motivated? AleXa looks up the two different kind of motivations that drive us to complete ...