1704: New Study Suggests Making Personalized Keto Plans Based On Your Genetics

1704: New Study Suggests Making Personalized ...

Could your genetics determine which keto plan will work best for you? We talk all about this in Episode 1704 of JIMMY RANTS on the LLVLC Show. “Just telling people to go keto is not enough. We need to know what kind of keto is going to work for that person.” -Jimmy Moore On today’s episode of JIMMY RANTS on The LLVLC Show, I share a newly published paper in the journal BMJ Nutrition, Prevention & Health by Dr. Lucia Aronica, Dr. Jeff Volek, Dr. Angela Poff (@angelapoff), and Dr. Dominic D’Agostino (@dominic.dagostino.kt) entitled “Genetic variants for personalised management of very low carbohydrate ketogenic diets” (LINK TO STUDY: Genetic variants for personalised management of very low carbohydrate ketogenic diets | BMJ Nutrition, Prevention & Health​). They put out the call for clinicians and researchers to look more closely at individual patient genetics to determine the effectiveness of using a ketogenic diet therapy. With all the genetic testing at our disposal nowadays, this seems like a logical next step in creating an environment for people to be successful in their weight and health goals. This is hot off the presses and so important! ENJOY!

1705: Jacie Gregory Shares Carnivore And Mindset Tips In Bikini Competition Prep
43min 44sec
On Episode 1705 of the LLVLC Show, Jacie Gregory drops by to talk about preparing for a bikini competition using carnivore. “A month into trying carnivore I was able to stop my medication and I have a ...
1703: Gary Taubes Makes the CASE FOR KETO And How Far Low-Carb Diets Have Come
1h 0min
On Episode 1703 of the LLVLC Show, Gary Taubes returns to talk about his new book The Case For Keto. “Because the epidemic is obesity and diabetes we just blame the food industry and the people who ea ...
1702: Why Do People Think These Highly Processed Plant-Based “Meat” Products Are Healthy?
1h 7min
Have you tried any of the “fake meat” products? We talk all about them in Episode 1702 of JIMMY RANTS on the LLVLC Show. “How many people look at the plant-based burger and think it’s perfectly ‘clean ...
1701: Freak Show Babe Kiki Mott-Smith Stands Up For The Forgotten In Diet Community
53min 26sec
On today’s episode of The LLVLC Show, “Freak Show Babe” Kiki Mott-Smith drops by to talk all about the forgotten in the diet community. “If so many people are getting such great results with keto, why ...
1700: Low-Carb Keto Diets Raise Coronary Calcium? Whacked Study Claims It Does!
1h 11min
  On today’s episode of JIMMY RANTS on The LLVLC Show, we take a look at a new “study” that makes a dubious connection between Keto and coronary calcium.   “How can they say with a straight face that ...
1699: The Carnivore Doctor Lisa Wiedeman Shares Wisdom From Her 11-Year Journey
56min 31sec
In today’s episode of The LLVLC Show, Jimmy welcomes The Carnivore Doctor Lisa Wiedeman to talk about her incredible 11-year journey. “You can’t turn a freighter around on a dime. Be patient.”  - Dr. ...
1698: The V-Word: Concerns, PEG, Injury, Marketing Shot, And Details You Aren’t Hearing
4h 21min
In Episode 1698 of The LLVLC Show, we have a smorgasbord of information that Jimmy shared on his JIMMY RANTS show all about "the V word". “Are we going to have to go through this process every 3 or 4 ...
1697: Judy Cho Offers Up A More Customized CARNIVORE CURE
1h 3min
On today’s episode of the LLVLC Show, Jimmy welcomes Judy Cho to talk about her new book The Carnivore Cure. “Don’t worry about all the nuances, in the beginning eat what you enjoy.”  - Judy Cho Judy ...
1696: New Research From Dr. David Ludwig Confirms Low-Carb Diet Increases Energy Expenditure
56min 46sec
On today's episode of JIMMY RANTS on the LLVLC Show, Jimmy takes a deep dive into a new study by Dr. David Ludwig. “I’ve heard all my career that a low-carb diet is just another version of a low-calor ...
1695: Dr. Kristin Baier Has Major Concerns About Keto Influencers Who Mislead People
1h 0min
In Episode 1695 of The Livin’ La Vida Low-Carb Show Dr. Kristin Baier joins Jimmy to talk about the growing trend of ‘Keto Influencers’ and how they are affecting the community. “It really is rejuvena ...
1694: Coca-Cola Busted For Funding Health Conferences To Shift Blame Away From Sugar
1h 8min
On today’s episode of the LLVLC Show, Jimmy pulls back the curtain on a jaw-dropping report about Coca-Cola. “We already have an example of this with the tobacco companies back in the day.”  - Jimmy M ...
1693: Bella The Steak & Butter Gal On Her Meaty Diet
34min 14sec
On today’s episode of the LLVLC Show, Bella The Steak And Butter Gal drops by the show to talk about her meat-based approach to nutrition. “Learn to listen to your body. Eat what you crave instead of ...
1692: Study claims eating an egg a day increases risk of diabetes?
1h 0min
On today’s episode of JIMMY RANTS on the LLVLC Show, we talk about a new study about eggs that baffles the mind. “Do you see how science can manipulate data to make it seem like it’s something that it ...
1691: Dr. Eric Westman & Amy Berger Help You End Your Carb Confusion
1h 2min
On today’s episode of the LLVLC Show, Dr. Eric Westman and Amy Berger join me to talk about their new book END YOUR CARB CONFUSION. Support this show by becoming a Patron at Patreon! Dr. Eric Westman  ...
1690: Researchers Promote The Low-Insulin-Method For Losing Weight
1h 1min
On today’s episode of JIMMY RANTS on the LLVLC Show, we talk about a new study that looks at low-insulin as a weight loss tool. “When you become insulin resistant, over time your body acts like it has ...
1689: Tara Garrison On Mindset Coaching, Lingering Habits, Fasting, And Do Keto But Not Forever
55min 45sec
On today’s episode of the LLVLC Show, Tara Garrison, stops by to talk about mindset coaching, fasting, long-term keto, and more. “If we want to soar to new heights, we have to be aware of the tethers ...
1688: September 2020 JAMA Study Of Intermittent Fasting For Weight Loss Misses The Mark
1h 3min
On today’s episode of JIMMY RANTS on the LLVLC Show, we talk about a new study aimed at intermittent fasting. “Once you’re keto adapted you naturally fast for 16 hours. It’s not hard at all. I think t ...
1687: Jessica Viker Shares Shocking Reason Why She Had To Get Out Of Critical Care Nursing
58min 17sec
On today’s episode of the LLVLC Show, Jessica Viker, BSN, RN, stops by to talk about the state of Critical Care Nursing. “We are not the same. Bioindividuality is REAL. What works for me won’t work fo ...
1686 - Researchers: Ketogenic Diet Should Be Considered As Adjunct Therapy For Malignant Glioma
1h 0min
On today’s episode of JIMMY RANTS on the LLVLC Show, we talk about why a ketogenic diet should be considered when treating malignant gliomas. “Don’t we want to at least look at any option that will ex ...
1685: Dr. Jonny Bowden On Continuing Cholesterol Myths, Insulin Resistance, And The Failure Of Mainstream Medicine
1h 0min
On Episode 1685 we talk with Dr. Jonny Bowden about his long-time advocacy of low-carb diets and the challenges we still face. “I grew up believing that you must defend the right to free speech no mat ...
1684: High-Dose Vitamin C And Vitamin D Are The Foundation Of Boosting Immunity To COVID-19
1h 27min
  “We are being told to socially distance and wear a mask, but nobody is talking about how to boost your immune system.” Jimmy Moore When you feel a cold coming on, do you start taking higher doses of ...
1683: Dr. Tony Hampton On Being A Black Low-Carb Doctor Attempting To Shift The Social Determinants Of Health
1h 3min
“I’m okay hearing differences in opinion in regards to diet, but I have the ability to push back because I know what these foods do to the body.”  - Dr. Tony Hampton Dr. Tony Hampton is a board certif ...
1682: Norwegian HUSK Study Finds Cutting Saturated Fat Led To Increase In Refined Carbs—And HEART DISEASE!
56min 50sec
In Episode 1682 of Jimmy Rants on the LLVLC Show, we take an honest look at the Norwegian HUSK Study and what that means for us. “I’ve been shouting this from the mountaintop for 15 years, it’s not th ...
1681: Dr. Lisa Koche Says To Mind Your Mitochondria With Keto, Connections, And Critical Thinking
57min 31sec
On Episode 1681 we talk with Dr. Lisa Koche about mitochondria and keto and more. “We can work aggressively on ourselves which will mitigate the effects of this virus or whatever virus comes next.”  - ...
1680: Digging Deeper Into The Major Flaws In Dr. Christopher Gardner’s Beyond Meat SWAP-MEAT Study
51min 12sec
In Episode 1680 of Jimmy Rants on the LLVLC Show, we take an honest look at the SWAP-MEAT Study. “They even admit that they got skewed results due to the way they conducted the study.”  - Jimmy Moore ...
1679: Ben Azadi On Making Keto Translatable, Unnecessary COVID-19 Restrictions, And The Future Of America
1h 7min
Today Jimmy is joined by Ben Azadi for a dynamic show on Episode 1679 of The LLVLC Show. “Following the conventional approach to diet is like a long, slow suicide.” - Ben Azadi Ben Azadi FDN-P (theben ...
1678: Decades-Old Squashed Vegetable Oil Research Showed 50% Increased Death Compared With Saturated Fat
51min 35sec
On today’s episode of JIMMY RANTS on The LLVLC Show, we talk all about vegetable oils and the flawed science that promotes them. “When you’re a kid you have to trust what adults say, but as adults we ...
1677: Judy Barnes Baker Back From The Brink Of Death Warns Keto Dieters Of Vitamin A Toxicity
57min 28sec
Today Jimmy is joined by Judy Barnes Baker on Episode 1677 of The LLVLC Show. “I was losing weight quickly, I was passing out and nobody had any idea what was going on with me.” – Judy Barnes Baker Ju ...
1676: Is The Carnivore Diet Nutrient-Dense Enough To Be Sustainable And Healthy Long-Term?
57min 51sec
“There’s a narrative that there’s a consensus that plant foods are wonderful. No, not everyone believes this.” – Jimmy Moore With the increase in popularity of the carnivore diet in recent years, thos ...
1675: Dietitian Michelle Hurn On Her Switch To Carnivore And The Failure Of The Dietetics Profession
45min 59sec
Today Jimmy is joined by Dietitian Michelle Hurn on Episode 1675 of The LLVLC Show. “Fat has such a powerful impact on the brain, and I don’t feel like we promote this enough in the nutrition communit ...
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