Why Diet When You Can Keto?

Why Diet When You Can Keto?

Committed To Keto

This week we talk about our commitment to keto. --- Support this podcast: https://anchor.fm/jim-morrison/support 

No More Gimmick Keto Foods

This week we talk about moving away from eating gimmick keto foods and why we should avoid these. --- Support this podcast: https://anchor.fm/jim-morrison/support 

But It Fits In My Macros

This week we talk about whether you should eat foods because they fit into your macros. --- Support this podcast: https://anchor.fm/jim-morrison/support 

Knowing Your Limits

This week we talk about how stress can derail your keto journey. --- Support this podcast: https://anchor.fm/jim-morrison/support 

Planning Ahead For Keto

This week we discuss the importance of planning ahead and how it can affect your keto journey. --- Support this podcast: https://anchor.fm/jim-morrison/support 

Doing Keto On Vacation

This week we talk about how to do keto while on vacation. --- Support this podcast: https://anchor.fm/jim-morrison/support 

Was I Wrong About Keto?

This week we talk about how keto has done so many great things in my life. --- Support this podcast: https://anchor.fm/jim-morrison/support 

When Things Go Wrong…Don’t Go With Then

This week we talk about what to do when things go wrong. --- Support this podcast: https://anchor.fm/jim-morrison/support 

Meat Is Under Attack

This week we talk about the importance of keeping meat in our diet. --- Support this podcast: https://anchor.fm/jim-morrison/support 

Should We Limit Our Fat Intake

This week we talk about if we should limit our fat intake and should we eat alternating days of high fat. --- Support this podcast: https://anchor.fm/jim-morrison/support 

Did I Make A Mistake Starting Keto?

This week we talk about if it was a mistake to start keto. --- Support this podcast: https://anchor.fm/jim-morrison/support 

Are You Thriving or Surviving?

This week we talk about whether we are thriving or surviving. --- Support this podcast: https://anchor.fm/jim-morrison/support 

Where Does All The Fat Go?

This week we talk about what happens to the fat as it’s burned. --- Support this podcast: https://anchor.fm/jim-morrison/support 

Don’t Ever Give Up!!!

This week we talk about never giving up and working towards your goal. --- Support this podcast: https://anchor.fm/jim-morrison/support 

Top Five Ways To Improve Your Health

This week we talk about how to improve your health with simple changes. --- Support this podcast: https://anchor.fm/jim-morrison/support 

Not Giving Into Temptation

This week we talk about how it’s important not to all temptation to derail you from your Keto journey. --- Support this podcast: https://anchor.fm/jim-morrison/support 

Total Carbs vs Net Carbs

This week we talk about whether we should count total carbs or subtract fiber and count net carbs. --- Support this podcast: https://anchor.fm/jim-morrison/support 

Fasting vs Starving

This week we will talk about the difference between fasting and starving yourself. --- Support this podcast: https://anchor.fm/jim-morrison/support 

Losing Weight The Right Way On Keto

This week we talk about losing weight and keeping it off the way Keto intends us to. --- Support this podcast: https://anchor.fm/jim-morrison/support