Episode 115: You weigh too much and you say you hate what you weigh but you are keeping yourself at the weight you say you hate. Have you lost your mind?

Episode 115: You weigh too much and you say y...

Episode 117: EXPLAINING AGAIN WHY YOU ARE STUCK AT YOUR PRESENT WEIGHT AND CAN'T WEIGH LESS.

In order to understand why you are stuck at your weight - which you say you hate - you first have to understand why you made yourself weigh what you do. hint- it's not the food. Food didn't make you weigh what you do. You did!! all by yourself.So why would you do something as foo ...  Show more

Episode 116: WANT TO KNOW WHY YOU WEIGH WHAT YOU WEIGH? HERE'S WHY.

You hate what you weigh but are unable to weigh less. Why is that? It's because every time you feel bad or want to feel better or don't get enough affection, love or other emotions you value you put food in your mouth. Your weight is determined by the amount of food you put in yo ...  Show more

Episode 114: DON'T YOU WONDER WHY YOU ARE UNABLE TO WEIGH LESS PERMANENTLY? HERE'S WHY.

You are unable to weigh less permanently because you are trying to satisfy your emotional needs by putting more food in your mouth than you need for nourishment. YOU MADE YOURSELF OVERWEIGHT OR FAT! You knew that you were gaining lots of weight that you didn't want to gain but it ...  Show more

Episode 113: YOU WILL NEVER, EVER, PERMANENTLY "LOSE WEIGHT" ON ANY DIET. BUT YOU ALREADY KNOW THIS

So, here you are overweight or fat and are desperate to weigh less. You have been on diets and maybe your weight went down for a while. But then you gained back the weight you thought you had "lost". WHY WOULD YOU DO SOMETHING THAT STUPID?? Why gain weight that you tried to hard ...  Show more

Episode 112: APPARENTLY I AM THE ONLY PERSON IN THE WORLD WHO UNDERSTANDS THE PROBLEM OF WEIGHT!!

Everyone seems to be asking you for money based on promises that they will enable you to permanently "lose weight." Everyone also knows that this is nonsense!!Diets will never enable you to permanently weigh less. WHY? Because you and just about everyone else on earth have been a ...  Show more

YOU HAVE NOT HAD A CHOICE ABOUT WHAT YOU WEIGH - UNTIL NOW!!

Here you are weighing too much and are very unhappy about it. You say you would do anything to weigh less but you are unable to do so. WHY???HERE'S WHY. You may hate what you weigh but believe it or not, you are emotionally comfortable weighing what you do. REALLY!! Weighing what ...  Show more

Episode 110: IF YOU WANT TO WEIGH LESS WHY ARE YOU STILL PUTTING TOO MUCH FOOD IN YOUR MOUTH?

So, here you are, overweight or fat, yet you continue to put way more food in your mouth than you need for nourishment. You know that it's keeping you weighing too much yet you continue to do it. WHY? WHY WOULD YOU DO SOMETHING SO FOOLISH? The reason that you continue to put so m ...  Show more

Episode 109: DID YOU GAIN WEIGHT DURING COVID WHEN YOU WERE STUCK AT HOME? HERE'S WHY.

OK. You were stuck at home for months during the pandemic. Did you gain weight? Really? Why? People say they gained 15 pounds!!You knew putting more food in your mouth than you needed for nourishment would increase your weight -something you didn't want to happen. But you felt an ...  Show more

Episode 108: YOU THINK YOU WEIGH TOO MUCH BECAUSE YOU HAVE A BIG "APPETITE" OR YOU " LOVE FOOD"? THINK AGAIN!!

Okay. You weigh too much and you hate it. You want to weigh less but you can't. You think that it's because you have a big "appetite." NONSENSE. Do you know what your appetite is? Probably not. It's just a reflection of your emotional need to put food in your mouth. It was more i ...  Show more

Episode 107: YES, YOU CAN EAT WHAT YOU WANT, ALL YOU WANT, AND STILL WEIGH WHAT YOU WANT. REALLY!!!!
Episode 106: CAN YOU WATCH TV FOR 3 HOURS WITHOUT PUTTING FOOD IN YOUR MOUTH? PROBABLY NOT.

So you are sitting in front of the television for 3 hours after dinner. You weigh too much and are unhappy with your weight. Can you sit there for 3 hours without putting any food in your mouth? Almost certainly not.Why not? What is your problem? Why can't you just watch TV witho ...  Show more

Episode 105: YOU ARE OVERWEIGHT AND INVITED TO A BUFFET WITH ALL YOUR FAVORITE FOODS. WHAT ARE YOU GOING TO DO?

So, you are standing at a buffet with every food you love and you can hardly wait to start putting them in your mouth. BUT WAIT A MINUTE.You weigh too much and you hate it. Why are you going to put so much food in your mouth since you know it will cause you to weigh more. Have yo ...  Show more

HOW WOULD YOU LIKE TO WEIGH WHAT YOU WANT TO WEIGH? REALLY.

Here you are overweight and unhappy about your weight. So everyone tells you to go on a diet. They have no idea what they are talking about. Your weight is not your problem. It is only a SYMPTOM of your problem. Your problem is that you are putting too much food in your mouth!! A ...  Show more

YOU WANT TO "LOSE WEIGHT" ? YOU DON'T HAVE A CHANCE!!!!

Virtually everyone who "loses weight" gains it back. Why would anyone regain the weight they fought so hard to "lose"? It's really very simple. It's because you and everyone else are "emotionally comfortable" at their weight.You can tell yourself that you hate weighing what you d ...  Show more

WANT TO WEIGH LESS PERMANENTLY? IT'S EASY BUT FIRST YOU HAVE TO UNDERSTAND WHY YOU MADE YOURSELF OVERWEIGHT OR FAT

The "weight loss" industry has persuaded you that all you have to do is give them your money and they will put you on some sort of diet or weight loss program. NONSENSE. That is a proven waste of your time and money.Your problem has nothing to do with food itself. Food just lies ...  Show more

EXPERTS SAY THERE IS AN OBESITY EPIDEMIC. THAT'S NONSENSE. IT'S JUST PEOPLE PUTTING TOO MUCH FOOD IN THEIR MOUTHS

The "experts" don't have a clue. There is no epidemic!!! Obesity is not a disease. That's a joke. The only problem is that people are putting lots of food in their mouths. Why would they do that when they know it could result in diabetes, heart disease and possibly an early death ...  Show more

IT'S TIME TO DISRUPT THE "WEIGHT LOSS" INDUSTRY. IT'S A PROVEN FAILURE

So, about 95% of people who go on diets regain the weight they thought they had "lost". How can an industry exist with a 95% failure rate?? This is how. They parade celebrities - to whom they pay a great deal of money - on tv or in ads who say they have "lost weight" and persuade ...  Show more

OK. IT'S TIME TO ELIMINATE YOUR EMOTIONAL NEED TO KEEP PUTTING FOOD IN YOUR MOUTH

So, there you are overweight or fat and don't know what to do to weigh less. However, once you know how it's really easy and permanent. The only way to do that is to experience how you feel when you don't get to put the foods in your mouth that you feel you need. It's called Reve ...  Show more

YOU WEIGH TOO MUCH AND YOU SAY YOU WILL DO ANYTHING TO WEIGH LESS. REALLY?

OK,Let's get real. Your neighbor invites you over and offers you some chocolate candy. You weigh 30 pounds too much so you don't want the candy in your system, but you want it in your mouth. So, what are you going to do? Eat the candy or pass it up? LET'S FIND OUT.