Episode 115: You weigh too much and you say you hate what you weigh but you are keeping yourself at the weight you say you hate. Have you lost your mind?

Episode 115: You weigh too much and you say y...

JOHN THOMASJOHN THOMAS

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Episode 118: THE ISSUE IS NOT HOW TO "LOSE WEIGHT." THE ISSUE IS WHY YOU MADE YOURSELF OVERWEIGHT OR FAT BY PUTTING SO MUCH FOOD IN YOUR MOUTH

YOU MADE YOURSELF OVERWEIGHT OR FAT BY PUTING TOO MUCH FOOD IN YOUR MOUTH. YOU DIDN'T WANT TO WEIGH MORE SO WHY DID YOU PUT SO MUCH FOOD IN YOUR MOUTH? ISN'T THAT REALLY STUPID? GAINING SO MUCH WEIGHT WHEN YOU DIDN'T WANT TO? YOU DID IT BECAUSE YOU NEEDED ALL THAT FOOD IN YOUR MO ...  Show more

 . 12min 13sec
Episode 117: EXPLAINING AGAIN WHY YOU ARE STUCK AT YOUR PRESENT WEIGHT AND CAN'T WEIGH LESS.

In order to understand why you are stuck at your weight - which you say you hate - you first have to understand why you made yourself weigh what you do. hint- it's not the food. Food didn't make you weigh what you do. You did!! all by yourself. So why would you do something as fo ...  Show more

 . 8min 10sec