Help, I’m overwhelmed! Organise your life with business dynamo Anya Hindmarch

Help, I’m overwhelmed! Organise your life wit...

Passions, purpose & parenting with Sarah Brown

From a high-flying career in PR, to first lady of Downing Street and now a leading campaigner for the education, health and rights of girls and women around the world, Sarah Brown is a woman on a mission. She talks to Lorraine and Trish about life behind the scenes with husband G ...  Show more

Carolyn Harris MP on leading the menopause revolution

Lorraine and Trish interview Welsh MP Carolyn Harris about her Parliamentary Bill which is set to change everything for midlife, menopausal women this autumn and could make HRT free for all across England. The outspoken and spirited MP also shares her moving story of how a person ...  Show more

Life lessons from the A- list’s go to yoga master

Self-care author Nadia Narain, the A-list’s go to yoga and meditation teacher, joins Lorraine and Trish to share her practical life lessons. Nadia also talks about her personal journey of finding - and adapting to - new love and relationships in her late forties.Plus: how to stop ...  Show more

Bonus Episode: Midlife hair crisis special

Brought to you in partnership with Nioxin In this special one off episode, Trish and Lorraine speak to trichologist Mark Blake and celebrity stylist Zoe Irwin about the causes and solutions for hair thinning during peri-menopause and how to improve the quality, condition and volu ...  Show more

Race, gender, identity: a midlife masterclass with Dr Pragya Argawal

Behavioural scientist Pragya Agarwal guides Lorraine and Trish through the shifting social and cultural landscape many of us are navigating as women and mothers in society now. The 45 year old mum of five year old twins and a 24 year old daughter gives us a modern masterclass in ...  Show more

Midlife multi-tasking with Motherland's Jackie Clune

She's one of the funniest women on stage and screen, meet actor, singer, dancer, novelist, broadcaster and mum of four (including triplets) Jackie Clune. Trish and Lorraine chat to Motherland's hilarious school secretary Mrs Lamb about her globe-trotting career, early menopause a ...  Show more

Diet & nutrition for energy, mood & weight loss

Nutritionist Emma Bardwell joins Lorraine and Trish to share the specific easy-to-follow dos and dont’s of eating to thrive before, during, and after peri-menopause. If your weight, energy levels or mood aren’t what they should be, discover Emma’s diet tweaks and tips to find you ...  Show more

A hormone masterclass to reboot your midlife health

Trish and Lorraine talk to leading endocrinologist Dr Annice Mukherjee about the hormone fluctuations that affect women in midlife, from peri-menopause to underactive thyroid and adrenal burnout as well as the impact of surgical and chemical menopause.  Plus: how to manage post-l ...  Show more

Reboot & rethink your career with coach Rachel Schofield

From jacking it all in and starting again, to dealing with difficult bosses and colleagues, plus rebuilding your professional identity if you’ve taken time out of the workplace - Lorraine and Trish get some expert advice from BBC News presenter & career coach Rachel Schofield.Plu ...  Show more

Beating breast cancer & midlife friendship rules with Josie Lloyd

Chart topping novelist Josie Lloyd tells Trish and Lorraine about the women who motivated and supported her during breast cancer treatment and how the disease has changed her life - in surprising ways she never expected. Plus: how to get a good night’s sleep when it’s hot, hot, h ...  Show more

Libido, lust & desire: sexual awakenings with writer Lisa Taddeo

Best-selling author Lisa Taddeo, whose ground-breaking book Three Women was a profound investigation into female desire, talks to Lorraine and Trish about understanding, acknowledging and giving ourselves permission to act on our desires. Plus: Hair - Lorraine’s wonder volume dis ...  Show more

Heartbreak guru Rosie Wilby on breakups & marrying Mrs Right

Comedian, author and self-styled ‘lesbian Louis Theroux’ Rosie Wilby tells Trish and Lorraine what she’s learned about relationships, sex and break ups - and finally marrying the girl of her dreams at 50. Plus: Secrets of the glossy magazine editors (from fashion shows, to campai ...  Show more

Beating the peri-menopause blues with Kate Thornton

TV presenter and broadcaster Kate Thornton tells Lorraine & Trish how her overwhelming peri-menopause symptoms nearly floored her during lockdown. The midlife mum reveals how she’s hoping HRT will ‘give her life back’ and how she uses therapy to reset her mindset. Plus: Does neck ...  Show more

Elizabeth Hurley has a special message for you

The supermodel, actor and cover girl joins Lorraine and Trish from her hot pink sofa to talk about her pivotal role in the Estee Lauder Companies’ breast cancer care campaign and explains why this year more than ever women need to be vigilant about their breast checks. Plus tales ...  Show more

A therapist's guide to finding midlife joy with Julia Samuel

From coping with meno rage to getting out of a mindset rut, plus the power of setting family boundaries and saying no, best-selling author and psychotherapist Julia Samuel shares the emotional tools every woman needs in midlife. Plus: Culture Club - Trish & Lorraine’s round up of ...  Show more

Self-belief, midlife success & caring with writer Kate Mosse

Trish and Lorraine talk to best-selling author and founder of the Women’s Prize for Fiction, Kate Mosse about becoming an overnight success at 45 and her remarkable family life - from marrying her childhood sweetheart to what caring for elderly parents taught her about living wel ...  Show more

The menopause sex scandal with Davina McCall

In a funny, frank and sometimes tearful interview, Davina McCall opens up to Lorraine and Trish about the impact of peri-menopause on her mind, career and sex life. She also shares the shocking truths she learned making her new Channel 4 TV documentary on the subjectPlus: The bri ...  Show more

Mary McCartney on motherlove, healthy midlife eating and family ties

In a rare interview photographer, food writer, film maker, meat-free campaigner and mum of four Mary McCartney talks to Lorraine and Trish about feeding families well across the generations - from living with dad Paul in lockdown to continuing mum Linda’s vegetarian legacy. She a ...  Show more

TV's Nicki Chapman on success and second chances

Broadcaster Nicky Chapman, 54, joins Lorraine and Trish to talk about her remarkable career and bouncing back after a brain tumour at 52. From being at the heart of the music industry in the 90s, when she worked with The Spice Girls, Kylie Minogue, Take That and Simon Cowell, to ...  Show more

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