Working internally with play therapist Eileen Russell

Working internally with play therapist Eileen...

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Quieten Down, Look Forward

Sometimes we have to put the blinkers on to encourage ourselves to focus. I loved the quiet of my January and February when I was training for the marathon but in today's episode I explain why that has shifted and I need to take stock. Physical health, family and the everyday has ...  Show more

Join me as I chat to Andrew Trimble.

Andrew Trimble is best known for his expertise on the rugby pitch sporting an Ulster or Irish rugby jersey. I have known him a long time and loved this opportunity to hear about his ability to utilise skills and mindsets from a professional sports career into a tech company where ...  Show more