Restorative Sleep Meditation
<p>The intention of today鈥檚 meditation is to guide your body, mind and soul into deep sleep so your body can restore itself and your mind can rest. And to infuse you with positivity, love and gratitude so you can wake up feeling fresh, clear and ready to embrace a new day.</p> <p>Once the guided portion of the meditation has completed, the music will continue on for quite some time so you can be soothed throughout your sleep cycles.</p> <p>馃槾馃槾馃槾</p> <p>Download your <a href="https://womensmeditationnetwork.com/sleepcompanion">FREE SLEEP COMPANION!</a> It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> <a href="https://womensmeditationnetwork.com/sleepcompanion">https://womensmeditationnetwork.com/sleepcompanion</a></p> <p>鉂わ笍鉂わ笍鉂わ笍</p> <p>Check out our Sponsor, <a href="https://womensmeditationnetwork.com/cbd">Dr. C. Smilezzz CBD</a>: Are you struggling with insomnia? Mind racing at night? If you鈥檙e having trouble falling asleep or staying asleep, then I encourage you to check out Dr. C Smilezz CBD. Dr. C Smilezzz CBD is premium CBD delivered to your doorstep and naturally helps you get the deep rest you need. It鈥檚 naturally derived, Dr. formulated and lab tested to create the finest blend of CBD plus CBN. I鈥檝e been using Dr. C Smilezzz CBD the past month its effects are soft and smooth and I wake up feeling refreshed. As a listener, you can save 10% plus free shipping. Just visit<a href="http://womensmeditationnetwork.com/cbd"> </a><a href="https://womensmeditationnetwork.com/cbd">https://womensmeditationnetwork.com/cbd</a> to sign up today and start getting the best sleep of your life.</p> <p>馃挄馃挄馃挄</p> <p>Want even more meditations created <u>just for women</u>? Then subscribe to the <strong>Women's Meditation Network podcast</strong> as well! Over 100+ guided meditations at your fingertips that will calm, center and inspire you. <strong>Subscribe for free today at </strong><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a><a href="https://womensmeditationnetwork.com/podcast"><strong> </strong></a></p> --- Support this podcast: <a href="https://anchor.fm/sleepmeditationsforwomen/support">https://anchor.fm/sleepmeditationsforwomen/support</a><p> </p><p> </p><p>To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a></p> <p> </p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a></p>