S2/E31. Queen Afua on Sacred Woman, Ancient African Wisdom for Holistic Health

S2/E31. Queen Afua on Sacred Woman, Ancient A...

QUEEN AFUA is a Master Holistic Healer and Herbalist, Polarity Practitioner, and a lay midwife. She is the author of seven bestselling wellness books, including SACRED WOMAN known as the “Woman’s Bible” by readers around the world, for Queen’s guidance and wisdom on self-healing, holistic wellness, and spiritual practices.  As part of the 20thAnniversary Edition this year, Queen and I discuss what I took to write this book and what it means to be a sacred woman today. Full show notes on www.soulmamajourney.com/podcast Follow me to comment on this episode @soulmmacoach.

S2/E33. Healing our relationship with Rest with Nehanda Truscott Reid
47min 10sec
We are at the end of Season 2! I end with this solo episode where I reflect on what rest is, what it isn't, why its so important, why we find it so hard as women and mothers and some ways we might beg ...
S2/E32. Queen Afua on Sacred Woman, Ancient African Wisdom for Holistic Health
42min 22sec
Part 2 of my conversation with QUEEN AFUA, Master Holistic Healer and Herbalist, Polarity Practitioner, and a lay midwife. She is the author of seven bestselling wellness books, including SACRED WOMAN ...
S2/E30. Alex Elle on Infertility, IVF and Writing to Heal
30min 57sec
Part 2 of my conversation with Alex Elle, author & wellness consultant, and mother of three. Alex assists others in finding their voices through storytelling, poetry, and narrative writing rooted in t ...
S2/E29 Alex Elle on Infertility, IVF and Writing as a Healing Journey
28min 24sec
Alex Elle is an author & wellness consultant, and mother of three. Writing came into her life by way of therapy and the exploration of healing through journaling. Alex assists others in finding their ...
S2/E28 Mimi Young on Shamanic Wisdom for Pregnancy and Motherhood
40min 34sec
Part 2 of my conversation with Mimi Young, a witch, a shamanic intuitive, spirit communicator, and founder of Ceremonie, an esoteric brand focusing on education, Shamanic Readings, and plant medicines ...
S2/E27. Mimi Young - Shamanic Wisdom for Pregnancy and Motherhood
30min 6sec
Mimi Young is a witch, a shamanic intuitive, spirit communicator, and founder of Ceremonie, an esoteric brand focusing on education, Shamanic Readings, and plant medicines for skin and aura. Mimi's pu ...
S2/E26. Donna Lancaster on Healing our Inner Child
31min 35sec
Donna Lancaster is a healer, facilitator and cofounder of The Bridge Retreat which has recently been featured in the documentary film Loved. In this second part of the conversation, we go deeper into ...
S2/E25.Donna Lancaster on Healing our Inner Child
30min 17sec
Donna Lancastar is a healer, facilitator and cofounder of The Bridge Retreat which has recently been featured in the documentary film Loved.  Donna is passionate about the subject of grief and the gri ...
S2/E24. Pheonix Wild on Finding Liberation in New Lands
24min 43sec
Pheonix Wild is a mother of three, writer, content creator and world traveler. Pheonix describes her life’s mission as creating new paradigms and inspiration through travel experiences and motherhood. ...
S2/E23. Pheonix Wild on Finding Liberation in New Lands
31min 49sec
Pheonix Wild is a mother of three, writer, content creator and world traveler. Pheonix describes her life’s mission as creating new paradigms and inspiration through travel experiences and motherhood. ...
S2.E22. Anisah Amat on Finding Grace when Birth doesn't go to plan
31min 37sec
Anisah Amat is a writer a poet,  world traveller and meditator.. Anisah believes a part of her purpose is to guide women to, not only recognizing the light within them, but also recognizing the power ...
S2/E21. Anisah Amat on Finding Grace when birth does'nt go to plan.
33min 11sec
Anisah Amat is a writer a poet,  world traveller and meditator.. Anisah believes a part of her purpose is to guide women to, not only recognizing the light within them, but also recognizing the power ...
S2/E20. Layla B Rashid on Reclaiming Traditional Postpartum Medicine
34min 30sec
The second part of my conversation with Layla B Rashid, an entrepreneur, mother, soulful changemaker and business mentor, traditional Mororccan postpartum trainer, writer and philanthropist. She descr ...
S2/E19. Layla B Rashid on Reclaiming Traditional Postpartum Wisdom
31min 31sec
Layla B Rashid is an entrepreneur, mother, soulful changemaker and business mentor, traditional Mororccan postpartum trainer, writer and philanthropist. She describes her mission as being to revive, r ...
S2/E18. Kamila Mcdonald on How to Live Well, Be Fit and Transform
33min 53sec
Kamila Mcdonald is a certified personal trainer, fitness instructor, author of the mind body and spirit lifestyle guide Wake up and Live and founder of the Well Fit club, a movement and membership off ...
S2/E17.Kamila Mcdonald on how to Live Well, Be Fit and Transform.
30min 16sec
Kamila Mcdonald is a certified personal trainer, fitness instructor, author of the mind body and spirit lifestyle guide Wake up and Live and founder of the Well Fit club, a movement and membership off ...
S2/E16. Rachelle Garcia Seliga on Postpartum Wellness, Family and Community
29min 52sec
This is the second part of my conversation with Rachelle Garcia Seliga is a Mother, Wife, and Certified Professional Midwife, with 18 years of experience working within the realms of holistic women’s ...
S2/E15. Rachelle Garcia Seliga on Postpartum Wellness, Family & Community
31min 39sec
Rachelle Garcia Seliga is a Mother, Wife, and Certified Professional Midwife, with 18 years of experience working within the realms of holistic women’s health care. She is the Creator and Director of ...
S2/E14.Yoli Maya Yeh on Healing Justice, Yoga Nidra and Sacred Dreaming
36min 14sec
In the second part of the conversation Yoli Maya Yeh speaks about the healing power of Yoga Nidra, how motherhood and a healing crisis led her to become her own patient and what this new paradigm mean ...
S2/E13. Yoli Maya Yeh on Healing Justice, Yoga Nidra and Sacred Dreaming
33min 50sec
Yoli Maya Yeh is a Yoga & Shiatsu Therapist and Educator in Comparative Religions and Global Studies. In this first part of the conversation we go in on Yoli’s journey – her studies of the traditional ...
S1/E12.Reasons, Seasons & Sisterhood - Solo Episode -Season 1 Finale
39min 17sec
Join me for this first solo episode and last of the season to look back over the highlights of Season 1, some of my story and motivations and a forward look to my intentions for Season 2. I end with a ...
S1/E 11. Olivyah Bowens - Young, Pregnant & Black - Motherhood as a Holistic Path
1h 16min
Olivyah Bowens  is a mother of two, a doula, birth photographer and an advocate for women's maternal health and wellbeing. Through her popular Instagram feed @herholisticpath she guides women to prepa ...
S1/E10. Dr Rosales Meza on Decolonisation, Healing and Liberation through Motherhood.
1h 6min
Dr. Rocío Rosales Meza is an intuitive, energy worker, healer, and coach. She has a Ph.D. in Counseling Psychology and is a Reiki Master. She has helped hundreds of women of colour on their spiritual ...
S1/E9. A Yogic approach to Conscious Parenting with Kelley Palmer
1h 8min
Kelley Palmer, also known on Instagram as the @peacefilledmama is a coach, writer, wellness advocate and community organizer committed to using the tools and philosophies of yoga to cultivate liberati ...
S1/E8. Caroline Shola Arewa on Understanding Energy & Healing the Root Chakra
49min 18sec
Caroline Shola Arewa is a Wellness coach and Author of 5 books including the seminal text Opening to Spirit now in its 20 year edition.   In this conversation I invite Shola to unpack the chakra syste ...
S1/E7. Akilah Richards on Unschooling, Liberation Parenting & Raising Free People
1h 2min
Akilah Richards is an unschooling mother of two, Tedx speaker and host of the widely celebrated podcast, Fare of the Free Child which explores the intersections of parenting, personal leadership, and ...
S1/E6.Malaika Maitland on Birth, Yoga & Conscious Motherhood – A Caribbean perspective
1h 3min
Malaika Maitland is a yoga therapist and Mama Glow Doula. She is also the co-founder of Spice Harmony Yoga studio in Grenada, in the Caribbean, where she lives and works. We discuss her experience sup ...
S1/E5.Self Cultivation and Healing through Miscarriage with Mimi Kuo Deemer
1h 1min
Mimi Kuo Deemer is an author, yoga and Qigong instructor. She is the co-founder of Beijing’s first and leading Yoga Studio and teaches regular Yoga and Qigong classes in London. In this conversation, ...
S1/E4. Dr. Kimani Borland on Medicine, Movement and Motherhood, Beyond the Facade with1
58min 39sec
Dr. Kimani Borland is a Naturopathic Doctor, qualified Vinyasa, and Kemetic Yoga teacher, and mother to two sons. She was born and raised in a Rasta family in Jamaica, graduated from Stanford Universi ...
S1/E3. Dani McClain on The Political Power of Black Motherhood
58min 27sec
Dani McClain is a writer and award-winning journalist who reports on race and reproductive health. Her work has been recognized by the National Lesbian and Gay Journalists Association, the National As ...
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