Settling: just getting by off the bare minimum
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Settling: just getting by off the bare minimu...

Vulnerability. how to speak up and open up

In News with Naz episode 10, we discuss what vulnerability is and the different definitions there may be. Because what being vulnerable to me, may be different to you. This episode really wants you to understand vulnerability is a strength you have and not a weakness. When you us ...   Show more

The cycle PTSD/ Complex PTSD creates in the Hood.

In this episode of News with Naz, episode 9, Naz talks about how living in these lower-class areas impacts the mental health of the community. In this podcast, we explain what is PTSD & C-PTSD, How the environment changes the mental health of the people living there, Ways black m ...   Show more

Irreconcilable Differences: when is it time for a break/ending of a relationship?

In this week's episode, episode 8 of News with Naz, Naz talks about irreconcilable differences. This means when relationships of any kind can end due to many signs: contrast in personality, no boundaries, and loss of respect for one another. In this episode, we learn how to  1. I ...   Show more

Black Generational Trauma and Secrets that don't want to be talked about

In episode 6 of News with Naz, Naz talks about how generational trauma is passed down especially in black people to the future generation of their kids. This trauma ranges from addictions, abuse, loving styles, health problems, family views. How do we work past this? Can we help ...   Show more

The Therapist Friend

In this episode of News with Naz, Naz talks about being the therapist friend. This episode includes giving advice to friends, setting boundaries for friends who may emotionally dump on you, and knowing what advice to give and when to give it. Being the therapist friend comes with ...   Show more

Self Awareness, Self Care and Self Love

In this episode of News With Naz, Naz goes to explain how to create the life you want. Creating habits, determining your 5-year plan and what you want out of life, and how to get there. In the 2nd segment, Naz gets into therapy and establishing boundaries to create respect yourse ...   Show more

Being a Woman of Color at a PWI (private white institution)

In this episode of News with Naz, Naz talks about how it is being a black woman at a private white college. We talk about assimilating to the culture, party life, social interactions, and the football atmosphere. Let's get into it! --- This episode is sponsored by ยท Anchor: The e ...   Show more

social media and gen z

In this episode of News with Naz, social media and how it affects this generation is talked about. What bad does social media do that affects gen z today? beauty standards, the standard of living, and unrealistic standards are some of the things that will be covered. Stay tuned! ...   Show more

Valentine's Day... lets get through it

Today Naz talks about Valentine's day. Her past gift-giving days, Galentine's dates with friends and being what to do when you're alone on Valentine's. --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app https://anchor.fm/app Support this podcast: https: ...   Show more

who is this girl?

In this episode of News with Naz?. Naz explains who she is, why the podcast was made, and a little background information about her. Just giving you info on the things to expect in the post cast. Stay tuned! --- This episode is sponsored by ยท Anchor: The easiest way to make a pod ...   Show more

Letโ€™s get into it

--- Support this podcast: https://anchor.fm/newswithnaz/support https://anchor.fm/newswithnaz/support  

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