In episode 48 it’s about the Recovery part of the Epic Adventure. Even without an injury time must be taken to recover before another big push forward ?
In episode 50 it’s about having a reason to Train. Why do you do what you do? When your training is purposeful it’s focused ?
In episode 49 it’s about finding the right foods for you! You must become your own expert when it comes to nutrition. When you do. It’s a game changer!
In episode 47 it’s about how and why changing our minds is a good thing. Don’t let your ego keep you from being and doing your best.
In episode 46 it’s about being able to pivot, make a necessary change. Even if the situation is one that makes changing a tough one. Make hard choices is key to a fulfilling life!
In episode 45 it about turning Adversity into Fuel! When we respond appropriately and not panic we all have the opportunity to turn Adversity in our lives into fuel to live our lives!
In episode 44 it’s about nutrition. It’s about figuring out what good food sources work for You! Be patient with yourself as you work through this in your training schedule.
In episode 43 it’s about my Adventure from a Birdseye view! It was a great experience. Lessons learned and much more to share!
In episode 42 it’s about how I stay organized on a big run, hike or adventure. My Pearls of Wisdom can be the difference maker!
In episode 41 I’m sharing my schedule for nutrition, hydration and pace for my Full Moon Adventure in the Grand Canyon. Excited ?
In episode 40 it’s about my Solo Grand Canyon Adventure Schedule. I’ve developed it for my solo efforts. It also allows me to enjoy the Full Moon and solitude of the Canyon. It’s Epic!
In episode 39 it’s about More Grand Canyon Stuff! As I head up for another Epic Adventure in the Grand Canyon it’s just fun to talk about the wonder and excitement about the challenge and beauty of th ...
In episode 38 we talk about doing what works best for you. You have to find the best exercises and strategies that allow you to be your best. You don’t have to keep up with the Jones’s. You need to ju ...
In episode 37 it’s about being smooth. To focus on being smooth you must slow down! As we slow down we get faster. Next time you want to get faster, just slow down ??
In episode 36 it’s about going for it. Don’t let fear control you. Learn to use your fear as motivation. Life is about living and learning.Failure is not failing if you’re learning!
In episode 35. It’s about dealing with Insecurity. Learning to lean into those Insecurities early and often will help you to get control over your fears.
In episode 34 it’s about having Faith. Believing in the unknown takes tremendous Faith. For most of us. Putting Faith in things we can’t see or touch takes courage. Start slowly and build up!
In episode 33 it’s about fighting till the end. Never ever give in or give up. When we persevere that’s when all the magic happened during our adventure.
In episode 32 it’s about Adventure and why we seek adventure in our lives. How can it help us impact the lives of others. Don’t ever be afraid of going for it. You only get to do this once!
In episode 31. It’s about Failure. That’s right! When we fail forward it’s a good thing, because we learn and grow. If we fail poorly it can be devastating. We don’t learn and it becomes a nightmare. ...
In episode 30 it’s about Readiness! If you’re ready than when you get the opportunity to go for it. You will. Living life at a high level demands readiness. It won’t matter when opportunity comes. You ...
In episode 29 we talk about creating an ending to an Epic Adventure. Once you know how it ends, we can work on the pieces to make it happen. But we must know how it will end and then begin!
In episode 28 let’s talk about Leadership. I like to talk about Eight things that in the end will make or break you as a Leader.
In episode 27 we are talking Great Experiences. When we do the little things, then the Big things don’t seem so Big!
In episode 26 it’s about creating great memories. Let’s discuss how people can make and break your great memories.
It’s episode 25. We are talking about the importance of teamwork when stuff goes sideways. How valuable it is to have the right people on our teams and how we choose to respond to the craziness of lif ...
In episode 24 it’s all about helping people to win. Who doesn’t want to win? If you can be a part of someone’s journey to doing something Epic. I promise there is no greater feeling. Help others Win t ...
Episode 23 is about our Expectations. Are you setting yourself up to fail or to succeed! If we work hard, trust the process, then we leave room for greatness to happen. Embrace it!
In episode 22 it’s about constant improvement. There is no finish line. It’s truly about about learning and growing. In your life the best is yet to come. There is no coasting.
In episode 21 it’s about Empathy. Helping individuals by seeing the world the way they do. Not to agree but to understand and encourage them. It’s the key to great relationships and great teams. Which ...
In episode 20 it’s about asking for help. A big part of getting to the next level is about getting help. There is nothing like great wisdom to help you compress the learning curve in our lives!
Weekly Motivation by Ben Lionel Scott
Holy Quran مصحف الشيخ/ماهر المعيقلي
al empire | الإمباير
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القرآن الكريم The Noble Quran
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Stories Of The Soul Podcast
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القرآن الكريم The Holy Quran