CC: How to Manage Growth Spurts (aka Difficul...

Welcome to episode 448 of "Over It and On With It." Today, our host, Christine Hassler, engages in a compelling conversation with Lynn, who seeks guidance on boosting her self-confidence. This episode dives deep into the roots of self-confidence, touching on childhood experiences ...  Show more

Making fear based decisions around money (or really anything in life) keeps you in a dysregulated state ... and further away from the abundance and freedom you crave when it comes to money.  In this episode, I share a three-step process for making aligned, body-based, intuitive f ...  Show more

Abby opens up about starting therapy and the work she’s been doing to unearth and express uncomfortable emotions like anger and sadness. She shares her long-held fear that if she feels and expresses her full self, people will leave her. In a profound moment, Abby shares a deep lo ...  Show more

Maya Angelou once said, “Success is liking yourself, liking what you do, and liking how you do it.” Likewise, Christine Hassler firmly believes that success is not just measured externally but most importantly, by personal happiness. In this episode, Christine shares her story ab ...  Show more

Do you have big emotions or nearly none at all? Do you feel blocked off from others even when you want to connect? Ever wondered why intimacy seems to be so easy for everyone else? If yes, this episode is for you. This one is for the people who had ‘good parents’ and a ‘good chil ...  Show more

“Every experience in our life teaches us something. And whether it is positive or not positive or traumatic it teaches us something. If our lives were just like you know smooth and easy and happy and joyful, we would learn stuff for sure but it’s the crap in our life that we lear ...  Show more