TSPS S4:E9 Gregg Slater (P.T/Education/Training)

TSPS S4:E9 Gregg Slater (P.T/Education/Traini...

TSPS S4:E8 Dr Olli Sovijarvi (Biohacking Masterclass)

Welcome to Series 4, Episode 8 of The Sports Performance Show In this episode I speak with physician, educator and bio-hacking expert Dr Olli Sovijarvi We discuss ·        How science can help us to live optimised lives ·        Bio-hacking masterclass how to optimise wellbeing ...   Show more

TSPS S4:E7 Doug Jones (Complex Injury Management/Rehabilitation)

Welcome to Series 4, Episode 7 of The Sports Performance Show In this episode I speak with sports physiotherapist, clinical director and sports performance consultant  Doug Jones We discuss ·        The personal and professional demands of working in elite and professional sport ...   Show more

TSPS S4:E6 Dan Howells (S&C Baseball/Rotational Sports)

Welcome to Series 4, Episode 6 of The Sports Performance Show In this episode I speak with strength and conditioning coach, high performance consultant and mentor Dan Howells We discuss ·        Transitioning between sports, using transferable skills and acquiring new knowledge · ...   Show more

TSPS S4:E5 Rick Miller (Nutrition/IBS/SIBO/Functional Medicine)

Welcome to Series 4, Episode 5 of The Sports Performance Show In this episode I speak with clinical & sports dietician and functional medicine specialist  Rick Miller We discuss ·        Different systems of healthcare and nutrition around the world ·        The importance of cli ...   Show more

TSPS S4:E4 Colin Griffin (Sports SandC/Calf Muscle Injury Rehab)

Welcome to Series 4, Episode 4 of The Sports Performance Show In this episode I speak with former international athlete and Olympian and now leading strength and conditioning coach Colin Griffin We discuss ·        The athlete experience and how this helps to guide insight for a ...   Show more

TSPS S4:E3 Nick Winkelman (The Language of Coaching)

Welcome to Series 4, Episode 3 of The Sports Performance Show In this episode I speak with head of athletic performance and science at Irish rugby and internationally acclaimed author and educator Nick Winkelman We discuss ·        Performance under pressure how to thrive in th ...   Show more

TSPS S4:E2 Dr Robert Stevens (Mens Health & Hormone Replacement Therapy)

Welcome to Series 4, Episode 2 of The Sports Performance Show In this episode I speak with Mens Health Physician and male hormone replacement therapy expert expert Dr Robert Stevens We discuss ·        The role of testosterone and other male anabolic hormones ·        Signs and s ...   Show more

TSPS S4:E1 Dan Cleather (Training Wisdom)

Welcome to Series 4, Episode 1 of The Sports Performance Show In this episode I speak with associate professor of SandC at St Marys Uni, author, scientist and anarchist Dan Cleather We discuss ·        Principles of adaptation to resistance training ·        The freshness:fatigue ...   Show more

TSPS S3:E10 Joanne Elphinston - Movement for Sport

Welcome to Series 3, Episode 10 of The Sports Performance Show In this episode I speak with leading elite performance movement and rehabilitation consultant and highly respected international lecturer, physiotherapist and author Joanne Elphinston We discuss ·        Movement tech ...   Show more

TSPS S3:E9 Dr Nicky Keay Sports Endocrinologist (Hormones)

Welcome to Series 3, Episode 9 of The Sports Performance Show In this episode I speak with Sports and Dance Endocrinologist Dr Nicky Keay We discuss Bone health the effects of hormones and RED-S Effects of menopause on the cardiovascular system and cognitive function The effect ...   Show more

TSPS S3:E8 Nicol van Dyk (Injury Risk Reduction)

Welcome to Series 3, Episode 8 of The Sports Performance Show In this episode I speak with injury surveillance and medical research officer at the IRU and Deputy Editor of the BJSM Dr Nicol van Dyk We discuss ·        Injury prevention or Injury Risk Reduction –what are we aiming ...   Show more

TSPS S3:E7 Keir Wenham-Flatt (Rugby SandC/Coaching)

Welcome to Series 3, Episode 7 of The Sports Performance Show In this episode I speak with leading rugby SandC coach, speaker and educator Keir Wenham-Flatt We discuss ·      How environment and culture influence personal and professional satisfaction ·      The high performance ...   Show more

TSPS S3:E6 Prof Damian Hughes High Performance Culture

Welcome to Series 3, Episode 5 of The Sports Performance Show In this episode I speak with international speaker, best selling author, expert consultant in high performance and co-host of the high performance podcast Professor Damian Hughes   We discuss ·      The role of ‘Me-sea ...   Show more

TSPS S3:E5 Ian Griffiths (Sports Podiatry/Running Related Injury Management)

Welcome to Series 3, Episode 5 of The Sports Performance Show In this episode we focus on running related injury as I discuss podiatry in sports performance and musculoskeletal health with leading sports podiatrist … Ian Griffiths   We discuss ·      When should I consult a podia ...   Show more

TSPS S3:E4 Tim Roberts (Performance Sports Science)

Welcome to Series 3, Episode 4 of The Sports Performance Show In this episode I discuss sports science and performance integration with director of sports science at Therabody and formerly the Gatorade Sports Science Institute Tim Roberts We discuss ·        The challenges of tra ...   Show more

TSPS S3:E3 Wendy Martinson OBE (Sports Performance Nutrition/Rowing/Olympic Athletes)

  Welcome to Series 3, Episode 3 of The Sports Performance Show In this episode I discuss sports performance nutrition with lead nutritionist for Team GB, GB Rowing and The EIS Wendy Martinson OBE We discuss ·        The importance of working with fully qualified and regulated nu ...   Show more

TSPS S3:E2 James Moore (Muscle Injury in Sport)

Welcome to Series 3, Episode 2 of The Sports Performance Show In this episode I discuss muscle injury management in sport with leading physiotherapist, sports performance consultant and educator.   James Moore We take a deep dive masterclass particularly into hamstring injury as ...   Show more

TSPS S3:E1 Rob Moore (Talent Development in Sport & Business)

Welcome to back to series 3 of The Sports Performance Show !!! More great guests lined up in this series and thank you for your support of series 1 and 2 I’m also delighted to announce I’ll be hosting another new podcast with the HDPN team. This will be launched soon so check out ...   Show more

TSPS S2:E10 Alex Ehlert (Golf SandC)

Welcome to Series 2, Episode 10 of The Sports Performance Show In this episode I discuss golf performance strength and conditioning with and PhD candidate and golf performance specialist  Alex Ehlert We discuss ·        The emergent landscape of golf specific strength and conditi ...   Show more

TSPS S2:E9 Dr Carl Langan-Evans (Weight Mangement in Combat Sport/RED-S)

Welcome to Series 2, Episode 9 of The Sports Performance Show In this episode I discuss weight management in combat sport and RED-S with Head of Sport Science Support Services/ Strength & Conditioning at Liverpool John Moores University (LJMU) Dr Carl Langan-Evans We discuss ·    ...   Show more

TSPS S2:E8 Alex Wolf S&C for Sports Performance (Rowing/Adaptive Loading)

Welcome to Series 2, Episode 8 of The Sports Performance Show In this episode I discuss strength and conditioning in rowing and sports performance coaching with previous head of SandC at The EIS and GB Rowing Alex Wolf We discuss ·      Taking positive action and making sacrifice ...   Show more

TSPS S2:E7 Dr Gabrielle Fundaro (Gut Health for Performance and Wellness)

Welcome to Series 2:Episode 7 of The Sports Performance Show In this episode I discuss gut health and the gut microbiome with leading expert Dr Gabrielle Fundaro We discuss ·      The gut microbiome 101 key information to inform better gut health for enhanced sports performance ...   Show more

TSPS S2:E6 Dan Lewindon (High Performance Sport Tennis/Rugby)

Welcome to Series 2, Episode 6 of The Sports Performance Show In this episode I discuss sports performance science in tennis and high performance sport with Head of High Performance Science and Medicine at The LTA, Former England RFU senior physio and author Dan Lewindon We discu ...   Show more

TSPS S2:E5 Dr Dan Plews (Triathlon and HRV)

In this episode I speak with leading applied sport scientist, researcher and elite level triathlete Dr Dan Plews @theplews We discuss ·      Fuelling options for short and long distance triathlon ·      How to develop metabolic flexibility the role of training low carb ·      K ...   Show more

TSPS S2:E4 Prof Andy Lane (Sports Psychology Combat Sports/Endurance Athletes)

Welcome to Series 2, Episode 4 of The Sports Performance Show In this episode I discuss sports performance psychology in combat spirts and endurance runners with sports psychologist Professor Andy Lane We discuss ·      Using challenge to build resilience ·      Pairing training ...   Show more

TSPS S2:E3 Dr Mark Bull Golf Performance coach and Biomechanist

Welcome to Series 2, Episode 3 of The Sports Performance Show In this episode I discuss golf performance coaching with leading PGA golf coach and biomechanist Dr Mark Bull We discuss ·      Coaching and how to align this with athlete and player perceptions and belief systems ·    ...   Show more

TSPS S2:E2 Prof Stu Phillips Protein and Resistance Training Science

Welcome to Series 2, Episode 2 of The Sports Performance Show In this episode I discuss all things protein, muscle hypertrophy and resistance training with world renowned researcher Professor Stuart Phillips Stuart is based at McMaster University in Canada and is a leading resear ...   Show more

TSPS S2:E1 Dr Benjamin Caplan Cannabinoids in Sport

Welcome to Series 2, Episode 1 of The Sports Performance Show In this episode I discuss cannabinoid use in sport with leading physician and expert in this field Dr Benjamin Caplan Benjamin is CEO and Chief Medical Officer of The C.E.D Clinic in Boston, Massachusetts We discuss ·  ...   Show more

TSPS S1:E10 Kristian Thomas International Gymnast

Welcome to episode 10 of The Sports Performance Show In this episode I discuss elite gymnastics performance with Olympic, World and European and Commonwealth medalist Kristian Thomas We discuss ·      The point of ‘ignition’ for Kristian and how he found internal focus and motiva ...   Show more

TSPS S1:E9 Dan Abrahams Sports Psychology & Coaching

Welcome to episode 9 of The Sports Performance Show In this episode I discuss sports psychology and sports coaching with leading sports performance psychologist Dan Abrahams We discuss ·      The role of the sports psychologist in facilitating enhanced performance and wellbeing · ...   Show more

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