Part 2: I am unloveable = LIES

Part 2: I am unloveable = LIES

Your low self esteem is ruining your life

An exploration of how your low self esteem negatively effects your relationships, your professional life and how you feel inside your head. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app https://anchor.fm/app --- Send in a voice message: https://anc https://anc ...   Show more

When Mother’s Day Isn’t Fun 2021 edition

When Mom has passed away, when the relationship with mom was or is bad, this show will help the healing journey of imperfect relationships so you can be your best and win now --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app https://anchor.fm/app --- S ...   Show more

Unworthy of.....

What do you feel unworthy of? Love? Happiness? Importance? Where has your sense of value come from? How do you repair the incorrect messages about yourself? Listen to heal and cultivate health within you. --- This episode is sponsored by · Anchor: The easiest way to make a podcas ...   Show more

Who says you can’t? Getting rid of feeling helpless

Improve your self esteem by changing your fixed mindset, critically think about the core belief of being incapable and reparent yourself through compassion to try new and hard things in the future --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https ...   Show more

Spring Cleaning negative core beliefs

Part 1: feeling unloveable doesn’t have to be a forever feeling. This shot of pot liquor looks at the causes and symptoms of this core belief. Future episodes will look at ways to get rid of it. Hit subscribe so you won’t miss your verbal healing --- This episode is sponsored by ...   Show more

Building the champion within part 2

Special guest Trevor Sambrano shares his expertise in building the self esteem, self confidence, growth mindset and capacity of self reflection of champion’s in the ring and outside the ring. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://an https://an ...   Show more

What it takes to feel and be a champ-Part 1

Special Pot Lucker Guest, Trevor Sambrano, shares how is makes champions by building people up inside and outside of the ring. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/ https://anchor.fm/drjoi/ ...   Show more

Self soothing shouldn’t be self destructive.

When we are feeling low, what we do to comfort ourselves continue to bring us down or flip the script and build us up --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message https://anchor.fm/drjoi/message S ...   Show more

You are what you eat: projection on your plate

Learn about how what you consume reflects your internal thoughts, moods, needs and attitudes. Always check with your Dr. before combining new foods with your individual needs and considerations --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https:// ...   Show more

The Healing Journey with Jeff Kelly

Seasoning 4 opens with author, Jeff Kelly who shares with us his self esteem and healing journey as also described in his book “The Ave 360.” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app https://anchor.fm/app --- Send in a voice message: https://a https://a ...   Show more

Last episode Seasoning 3 Stepping out of Sadness and into Joi

This seasoning focused on answering the question, “how are you?” In this episode, we are hearing from 4 guests on they cultivate joy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app https://anchor.fm/app --- Send in a voice message: https://anchor.fm https://anchor.fm ...   Show more

Speak positively because whatever you feed grows

Your body mind and spirt hear the words you speak so choose carefully what you allow yourself to learn from the words you say. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/ https://anchor.fm/drjoi/ ...   Show more

Shuga Sugar and your anger issues

Check out these hidden signs and different types of anger as well as how to deal with it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message https://anchor.fm/drjoi/message Support this podcast: https:/ ...   Show more

Eat well to feel well

I am preparing a meal for you comprised of whole foods to make you feel whole and happy again. Looking at the natural chemicals to increase happiness through food choices. Always check with your Dr. when making dietary changes to ensure various foods will be safe for your individ ...   Show more

Last of the Bitterness Series- how to let it go

This episode explores how to let go of different types of bitterness so you can be the beat version of yourself --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message https://anchor.fm/drjoi/message Support ...   Show more

Consequences of bitterness part 2/3

Spiritual and physical consequences of bitterness kills, steals and destroys the life out of you- do t let it! Listen to all the episodes in the series to understand what bitterness is and how to overcome it --- This episode is sponsored by · Anchor: The easiest way to make a pod ...   Show more

Bitterness- are you the bitter or biter?

What are signs of bitterness? You may have experienced being bitten by the sting of a bitter person or you may be bitter and not know it. This shot of Pot Liquor will help you look in the mirror or help you see the traits. --- This episode is sponsored by · Anchor: The easiest wa ...   Show more

Getting rid of your inner critic to help with anxiety and depression

Your inner critic can propel you towards perfectionism which can create depression and anxiety. Learn how to shut that noise up! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjo https://anchor.fm/drjo ...   Show more

Part 2 Faith vs. Anxiety

Special Guest, Aunt Patty, shares her journey of recovery and faith --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/suppo https://anchor.fm/drjoi/suppo ...   Show more

Faith vs Anxiety Part 1

Info on the root causes of your anxiety, how to deal with anxiety as it relates to the Covid virus and special guest, “Aunt Patricia” to share her story of faith and healing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app https://anchor.fm/app --- S ...   Show more

If you need a hope and a prayer...

If you want to deepen your faith, start or renew a relationship with God, unlock His blessings and usher in more peace and comfort, this episode is a collection of my favorite prayers for today and everyday in the new year. --- Send in a voice message: https://anchor.fm/drjoi/mes https://anchor.fm/drjoi/mes ...   Show more

Love your imperfect life, perfectly

Learn how to do so, and see the bright side along the way --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support https://anchor.fm/drjoi/support  

How to leverage your F.O.M.O

What is fomo? Episode discusses how to use it as a signal rather than a detriment. Even if you don’t have anxiety, you can share episode as a gift to help someone else be their best. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/a https://anchor.fm/a ...   Show more

The rear view of depression

Remedy: eyes forward! This episode is a mindful reminder that life is here and now and to be lived for the future. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message https://anchor.fm/drjoi/message Supp ...   Show more

Feeling blue when you don’t like you.

How to get outside of yourself and your moods to help others and what the positive effects will be for you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message https://anchor.fm/drjoi/message Support thi ...   Show more

A Fix for that funky (Mild) Depression

It could always be worse; how to look at the bright side. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi/support https://anchor.fm/drjoi/support  

When is it time to seek a therapist?

There are low cost no cost options available for mental health support if you feel you are having difficulty managing your moods, thoughts and emotions. Remember, YOU ARE VALUABLE! --- Send in a voice message: https://anchor.fm/drjoi/message https://anchor.fm/drjoi/message Support this podcast: https://anchor.f https://anchor.f ...   Show more

Individual & large scale sources of anxiety

The episode will take you in a journey of self exploration regarding anxious triggers. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message https://anchor.fm/drjoi/message Support this podcast: https://an https://an ...   Show more

“Feeling ‘bad’ when you’re doing good..”

Depression can creep in even when you are doing good work. Don’t feel guilty, just rejuvenate. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message https://anchor.fm/drjoi/message Support this podcast: ht ...   Show more

Check yourself...Emotional intelligence

What is it? Listen to this short podcast for the recipe of how to get it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app https://anchor.fm/app --- Send in a voice message: https://anchor.fm/drjoi/message https://anchor.fm/drjoi/message Support this podcast: https://anchor.fm/drjoi https://anchor.fm/drjoi ...   Show more

Weekly Motivation by Ben Lionel Scott
TED Talks Daily
The Mindset Mentor
Anything Goes with Emma Chamberlain
E
Stories Of The Soul Podcast
أبونا داود لمعي
VIEWS with David Dobrik & Jason Nash
E
On Purpose with Jay Shetty
The No Good Podcast