Episode 35: Episode 32: Why won't it stop

Episode 35: Episode 32: Why won't it stop

Episode 37: Episode 34: Friendships within minorities

This week we get away from the news and talk about the importance of developing and maintaining friendship within our minority brothers and sisters. We discuss ways to navigate the barriers that may put these relationships in jeopardy.  

Episode 36: Episode 33: And now what?

This week week discuss the outcome of the George Floyd murder trial and the incessant murder of black people by police officers. We continue to talk about the mental health impacts these issues have on our community. We also talk about men from main stream media coming out.  

Episode 34: Episode 31: The Tragedies of Relapse

This week we talk about DMX, Demi Lovato, and Relapse. We focus on the not so black-and-white side of recovery.  

Episode 33: Episode 30: They be cheatin'

This week we discuss the Derrick Jaxn's infidelity scandal. We mostly focus on how these types of actions affect women of color.  

Episode 32: Episode 29: Support for the AAPI Community

We are back! This week we talk about ways to support our Asian brothers and sisters during this difficult time. We also talk about confronting white supremacist culture as a community.  

Episode 31: Episode 28: Saying Your Truth

This week we talk about the hardships with Meghan and Harry, and the difficulty to speak your truth in a unforgiving world. We also discuss ways in which to prepare yourself to speak your truth through a counseling lens.  

Episode 30: Rerun week: Episode 19 The Mail Bag episode

This week we are re-airing an oldie but goodie episode, where we answer viewer questions! We will be back up and running the following week. Thanks guys!  

Episode 29: Episode 27: Self-care part 2 - Out of Our Control

This week we talk about grief, loss, and life after disaster hits. We also talk about using radical acceptance to get through the turmoil.  

Episode 19: The Mail Bag

This week we answer listener questions about mental health and people of color. We also give some advice on how to cope with issues discussed in the episode.  

Episode 18: Episode 18: Finances and the Holiday

This week we discuss the financial impact the holidays may have on our mental, especially people of color. We also discuss some ways to cope with some of these stresses.  

Episode 17: Episode 17: Substance Use and The Holidays

This week we discuss alcohol and drug use during the holidays and its effects. We also discuss ways to avoid substance use problems during the holidays.  

Episode 16: Family and Holidays

This week we discuss interactions between family members during the holidays, especially in minority families. We also give some tips on how to interact with family (within our community) when going home.  

Episode 15: Episode 15: Minorities and Human Trafficking

This week we talk about minorities' vulnerability in human trafficking. We also discuss ways to cope with the trauma of trafficking and how to support victims of human trafficking. 1 (888) 373-7888 National Human Trafficking Hotline SMS: 233733 (Text "HELP" or "INFO") Hours: 24 h ...   Show more

Episode 14: Time to Breathe? Post Election

This week we get a bit more personal on our views and thoughts about the election results and how far we still have to go as a nation. Political talk from the perspective of Two Brown Therapists.  

Episode 13: The U.S. Elections and Mental Health part 2

This week we continue on the theme of keeping sane during the U.S. elections, and some tips to stay healthy.  

The U.S. Elections and Mental Health

This week we have a casual episode about the mental health effects of the U.S. elections, and ways to cope with the uncertainty of the nation.  

Episode 11: Love and Infidelity

This week we discuss Cardi B's relationship, again. We also discuss mental health issues associated with infidelity in a relationship.  

Child Abuse and Trauma

This week we talk about Jerry Harris from Cheer's arrest for sexual assault. We also discuss the impact of trauma on children and minors.  

Child loss and Women of Color

This week we talk about Chrissy Teigen's loss. We also talk about the mental health impact of miscarriage on women of color.  

Domestic Violence and Women of Color

This week we discuss Meg Thee Stallion's encounter with violence. We also discuss trauma and domestic violence in the community of women of color.  

Race and Unrest

This week we talk about the racial issues occurring in the media including the Breonna Taylor killing. We also discuss some ways to cope with media stress.  

Divorce and Mental Health

This week we discuss Cardi B filing for divorce. We also talk about how divorce can affect mental health and some ways to cope with this loss.  

Depression and Sports

This week we talk about athletes and depression, exploring how being in the public eye may affect their mental health, and an overall discussion of depression, its symptoms, and seeking help.  

Grief and Chadwick Boseman

This week we talk about the unexpected death of icon, Chadwick Boseman, as well as coping with grief after a loss.  

Family and Mental Health

We discuss Kanye West's difficulty with bipolar disorder and effects on his family. And tie it into how to cope with having a family member with mental health issues and some tips as a family member.  

COVID-19 and Mental Health

Discussing the effects of COVID-19 on mental health and the human experience. We explore some mental health issues that may occur during this unprecedented time, ways to manage the stress.  

Marriage Bootcamp Two Brown Therapists

Season 1 episode one This first episode we talk about a problematic scene from Marriage Bootcamp. we are looking at these issues through a professional therapist lense and as BIPOC.  

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