Fisticuffs #234 James Pullan
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Fisticuffs #234 James Pullan

Fisticuffs #237 Lucy Wynne

On this episode I was joined by Journalist, BJJ practitioner and Writer, Lucy Wynne.   Lucy and I spoke about her process for building her fighter profiles, her experiences in the support a female in a predominantly male area.   Lucy's many blogs, pages can be found through her s ...   Show more

Fisticuffs #237 Sunil Ram

On this episode I was joined by friend, Rehabilitation Specialist and Clinical Lead MD of Kinetic Sports Performance Sunny and I spoke about his journey into taking a next step and expanding his business along with the obstacles along the way Sunny's business Kinetic Sports Perfo ...   Show more

Fisticuffs #236 Nathaniel Wood

On this episode I was joined by UFC fighter, Owner and founder of the Prospect Apparel Brand, Nathaniel Wood!     We spoke about Nathaniel's experiences, his mindset from different areas of his life and stages of his journey and much more!      Social Media:     Instagram: Prospe ...   Show more

Fisticuffs #235 Ahsan Ahmed

On this episode I was joined by MMA Fighter and bright prospect, Ahsan Ahmed! We spoke about Ahsan's journey so far, his mindset, how he does him and much more! Certainly one to keep an eye on Social Media: Instagram: Ahsan_ahmed_1 - Fisticuffs_Podcast Facebook: Ahsan Ahmed - Fis ...   Show more

Fisticuffs #233 Adam Hale

On this episode I was joined by my and many others S+C coach, Adam Hale!   Adam and I spoke about his coaching preferences, reference points, systems he uses to get his athletes to perform on the day, advice for the general public to get back on the right foot!  Social Media:    ...   Show more

Fisticuffs #232 Colin Nwadike

On this episode I was joined by head coach and one of minds behind New Wave, Colin Nwadike! Colin and I spoke about his coaching preferences, reference points, some scenarios and made a solid start into getting an insight how he produces the talent he has, looking forward to a pa ...   Show more

Fisticuffs #231 Matty Holmes

On this episode I was joined by BJJ Brown Belt, Coach and much more, Matty Holmes!     We spoke about Matty's experience in mindset from different areas of his life and his competitive growth, how he learns and so much more!     Social Media:     Instagram: MattyHolmes89 - Fistic ...   Show more

Fisticuffs #230 Alex Salisbury

On this episode I was joined by BJJ Black Belt, MMA fighter, Coach and much more, Alex Salisbury!     We spoke about Alex's experience in mindset from different areas of his life and stages of his journey and much more!     Social Media:     Instagram: AlexsalisburyBJJ - Fisticuf ...   Show more

Fisticuffs #229 Brad Dod

On this episode I was joined by Martial Artist, Engineer and all round great guy, Brad Dod.   We spoke about Brad's experience in Boxing, BJJ, his time on 'Lovebites' how he learns and develops different areas of his life and much more!   Social Media:    Instagram: BradDod - Fis ...   Show more

Fisticuffs #228 Teanna Taylor

On this episode I was joined by High level BJJ competitor, Teanna Taylor! Teanna and I spoke about all things from her journey so far, Her mindset with her managing ACL injuries, her development in areas of her game and much more! Social Media:   Instagram: Teanna_taylor_bjj - Fi ...   Show more

Fisticuffs #227 China Bajerski

On this episode I was joined by up and coming Muay Thai & MMA Fighter, China Bajerski.   We spoke all about how China has started her transition into MMA, the environment and experiences as Female athlete in the early stages of her career and much more!   Social Media:    Instagr ...   Show more

Fisticuffs #226 Nathan Fletcher

On this episode I was joined by Professional MMA Fighter, Nathan Fletcher.   We spoke all about how Nathan has kept his mindset and upward trajectory throughout his career so far, how he deals with burning out and much more!     Social Media:    Instagram: NathanFletcher_ - Fisti ...   Show more

Fisticuffs #225 Jordan Vucenic

On this episode I was joined by the NEW Cage Warriors Featherweight Champion , Jordan Vucenic!      Jordan is a long time friend and training partner of mine and in this conversation we covered some really insightful topics from his mentality within his fights, the influences of ...   Show more

Fisticuffs #224 Gavin Stewart and Jonathan Lewis

On our first in person podcast I was joined by Head Coach and owner of 10th Planet Banbury and BJJ Brown Belt, Gavin Stewart. I was also joined by former training partner, BJJ Blue Belt, MMA fighter, Jonathan Lewis 'Monty' We covered a lot of topics and went into some interesting ...   Show more

Fisticuffs #223 Chris Fensom

On this episode I was joined by one and only , Chris Fensom!   Chris is Black Belt under Roger Gracie, Former MMA title holder, Coach, Commentator and much more! We spoke about so many topics it is hard to list but some that stood out were his coaching insights, his commentary on ...   Show more

Fisticuffs #222 Matthew Elliot

On this episode I was joined by Professional MMA Fighter, Matthew Elliott.    We spoke all about how Matthew has developed throughout his time training in Judo and wrestling at a very high level, how he prioritises his progression, how he manages working full time alongside compe ...   Show more

Fisticuffs #221 Scot Pedersen

On this episode I was joined by Professional MMA Fighter, Scot Pedersen.   We spoke all about how Scot has developed throughout his vast amateur career, how he deals with certain obstacles, what he prioritises in his training and much more!     Social Media:    Instagram: ScottyP ...   Show more

Fisticuffs #220 Ryan Barby

On this episode I was joined by the most under appreciated man in the Midlands, Ryan Barby.   Barby is a friend and teammate of mine, he has served in the armed forces, competed in MMA, Done security for high profile celebrities and most importantly he is one the most genuine peo ...   Show more

Fisticuffs #219 Josie White

On this episode I was joined by BJJ athlete, Rainha Owner, Fibromylagia Warrior, Josie White.   We spoke all about how Rainha came to be what is, The female BJJ community, her coaching mindset and much more!   Rainha offers FREE Womens Only open mat sessions and also run a number ...   Show more

Fisticuffs #218 Levi Steedman

On this episode I was joined by soon to be Professional MMA Fighter, Levi Steedman.   We spoke all about how Levi has developed her game throughout her journey, how she deals with certain obstacles, overcoming self doubts and much more!   Levi's Sponsors: @xsguard @hollandtherapy ...   Show more

Fisticuffs #217 Liam Griffin

On this episode I was joined by one of the Muay Thai Fighter , Liam Griffin!   Liam and I spoke about all things from his recent win over in Thailand, development, how he plans, spars and much more!    This was a very insightful conversation with a very bright prospect!   Social ...   Show more

Fisticuffs #216 Liv Prendergast

On this episode I was joined by Mother, Wife, Accountant, BJJ Purple Belt and MMA fighter, Liv Prendergast! Liv and I spoke about all things from her journey so far, Her mindset with her managing of many time consuming valuable elements of her life, her development in those areas ...   Show more

Fisticuffs #215 Teddy Stringer

On this episode I was joined by one of the top lightweights in UK MMA , Teddy Stringer! Teddy and I spoke about all things from his development, how plans, spars and much more!  This was a very insightful conversation with a very bright prospect! Social Media:   Instagram: teddys ...   Show more

Fisticuffs #214 Josh Neale

On this episode I was joined by professional MMA fighter, BJJ Brown Belt and all round top bloke, Josh Neale. Josh and I spoke about a real mix of topics and we went into his mentality and ways he has continued to develop across his career. Josh is sponsored by Envisage Sport. So ...   Show more

Fisticuffs #213 Lisa Zimmo

On this episode I was joined by MMA fighter, Lisa Zimmo! Lisa and I spoke about all things from her journey so far, Her first fight, maintaining a long term relationship whilst pursuing an MMA career!   Social Media:   Instagram: Zimmo_mma - Fisticuffs_Podcast  Facebook: Lisa Zim ...   Show more

Fisticuffs #212 Tommy Gibbs

On this episode I was joined by MMA multiple times Flyweight champ, Tommy Gibbs! Tommy and I spoke about all things from his development, planning for a rematch, full time labouring alongside competing and much more!  Social Media:   Instagram: tommygibbs92 - Fisticuffs_Podcast  ...   Show more

Fisticuffs #211 Dean James

On this episode I was joined by Multiple time World Champion, Dean James. Dean and I covered some highlights from his career, his mindset, his training and whats next for him! Social Media: Instagram: Deejay_5985 - Fisticuffs_Podcast Facebook: Dean James - Fisticuffs_Podcast Twit ...   Show more

Fisticuffs #210 Jordan Allen

Today I was joined by MMA fighter, Jordan Allen Jordan has been training for a number of years now and we spoke about his inital development, growth in his training, perspective of his "Why" and much more! Jordan is a very bright prospect with a sublime attitude to everything he ...   Show more

Fisticuffs #209 Geoff Ogendo and Karsten Lenjoint

On this episode I was joined by the man of many talents Mr Geoff Ogendo along with my MMA show Co-Host and training partner of Geoff, Karsten Lenjoint. We covered a lot of themes and topics regarding understanding, development, self assessment and much more! Geoff has had a pleth ...   Show more

Fisticuffs #208 Jake Stark

On this episode I was joined by Professionbal MMA fighter Jake Stark. We spoke about Jake's journey in MMA, his transition to the Pro ranks and a lot more! We covered a lot of the Mental Health side of the game went to some very important details. Social Media:    Facebook: Jake ...   Show more

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