Ep89 How to overcome negative self-talk | Monday Morning Mindset Motivation

Ep89 How to overcome negative self-talk | Mon...

Ep93 Can meditation help me with weight loss? | Health and Fitness Friday's

"The more we can tune into ourselves, the more we can honour our bodies, the more we can look at ourselves and say, what do I love about myself. Let's start to become our biggest fans rather than our biggest critics." Welcome to Health and Fitness Fridays All of your biggest fitn ...   Show more

Ep 92 Technology Challenge | Monday Morning Mindset Motivation

Hey you! Happy Monday! Welcome to this weeks Monday Morning Mindset Motivation. This week I want to set us a challenge. A technology challenge Over the weekend I was sat in a café and I looked around and I think almost everyone was on their phones. So, this week, the next time yo ...   Show more

Ep91 Where do I start when creating healthy habits? | Health and Fitness Friday's

I'm sure you might remember the story of the tortoise and the hare? Sloooooow and steady wins the race. Welcome to Health and Fitness Friday's All of your biggest fitness and nutrition questions answered in under 10 minutes with  Kyle Hubbard, Personal Trainer, Nutrition Coach an ...   Show more

Ep90 How can I make time to exercise and eat healthily? | Health and fitness Friday's

"What doesn't get scheduled, won't get done" Welcome to Health and Fitness Fridays All of your biggest fitness and nutrition questions answered in under 10 minutes with  Kyle Hubbard, Personal Trainer, Nutrition Coach and International Fitness Presenter And Georgie Hubbard, Busin ...   Show more

Ep88 How can I get better at preparation? | Health and Fitness Fridays

Welcome to Health and Fitness Fridays All of your biggest fitness and nutrition questions answered in under 10 minutes with  Kyle Hubbard, Personal Trainer, Nutrition Coach and International Fitness Presenter And, I’m Georgie Hubbard, Personal Trainer and Mindset Coach. We care a ...   Show more

Ep87 The Keys to a Successful Life | Monday Morning Mindset Motivation

"A smart person learns from their mistakes, but a truly wise person learns from the mistake of others" I'm back! In this weeks Monday Morning Mindset Motivation I share 5 key ideas to creating a successful life. Over the past 10 years since arriving in Australia, I have made many ...   Show more

Ep86 How to bounce back from set backs | Monday Morning Mindset Motivation

I started a business 5 years ago that failed. It was a really interesting time in my life. This to me was the biggest test of my resilience that I've experienced. One, because I was so passionate about it and wanted it to work so badly and we poured all of our savings into the pr ...   Show more

Ep85 How can I boost my energy levels?

I'm somebody who has always had reasonable good energy, but not necessarily the "right" energy. For many years I lived for a long time on "false" energy, living on anxiety, living on adrenaline and it caused me to almost burnout because I didn't know how to rest or just "chill ou ...   Show more

Ep84 How to develop a calmer mind | Monday morning mindset motivation

Burnout and mental health issues are still on the rise. There is so much happening in the world that we have absolutely no control of and we always need to gain perspective. When it comes to the mind, mental and emotional health we always need to have a more proactive approach. H ...   Show more

Ep83 How can I improve my sleep?

On today's episode of The Mind to Lead podcast I've invited Kyle on to discuss different ways we have worked on improving our sleep quality over the past few years. We talk about mistakes we have made in the past, and how we have overcome them. I'd love to hear any ideas that you ...   Show more

Ep82 How to proactively look after your mental health | Monday Morning Mindset Motivation

From just taking 4 days off from my businesses, it got me thinking... "Wow, I really did need this time off" I have a tendency to want to work over the weekends because I'm so passionate about what I do. But, being away from the day to day routine I realised how much I needed to ...   Show more

Ep81 In a rut? How to get unstuck

All the stats and studies show that March is a challenging month for most people. If we have set any New Years goals, and we're not seeing any results at the moment this is the month we start to lose motivation. So, if you aren't seeing results in your health, career, business, I ...   Show more

Ep80 How to manifest your dream career | Monday Morning Mindset Motivation

From years working in the Recruitment industry and coaching people through career changes and transitioning jobs. It's interesting to hear how people talk about their careers. It's a very low vibration - and it's very negative. What we think, how we talk, what we think and how we ...   Show more

Ep79 How can I stop self-sabotaging?

"I've exercised this morning so I'm going to eat takeaway pizza tonight. I've had a stressful day at work, so I'm going to grab a glass of wine. I can treat myself this weekend because I've eaten healthy all week, or I deserve the bag of chips." These things we tell ourselves, ul ...   Show more

Ep78 4 ways to refresh and reset your mindset in this new month | Monday Morning Mindset Motivation

Super excited today, not only is it the start of a brand new week but a brand new month. I love it! It's an incredible opportunity to sit down and reflect, what has gone well, what your energy has been like, and how much closer you are towards your goals. It's also an opportunity ...   Show more

Ep77 Our biggest lessons from starting a business during the pandemic

Happy anniversary to the Mind Body to Lead. When the pandemic hit, Kyle and I decided to join forces to create the Mind Body to Lead. We help people create transformation across all areas of their deep health using our 3M formula, movement, meals and mindset. Today we discuss our ...   Show more

Ep76 Woken up on the wrong side of the bed? Try this! Monday Morning Mindset Motivation

We've all been there... I get it. I don't wake up every single day with this abundance of joy and happiness. When it comes to developing a more positive mindset and feeling happier, it is a daily discipline. It's the habits we create, and the routines we need to take action on. I ...   Show more

Ep75 How to develop a mindset that leads to happiness

The more research I do, the more I understand what makes me happy and bring me joy. It's how I feel, it's the thoughts that I think, it's who I surround myself with and how I reframe things. So how do you develop a happy mindset... Thank you for listening to today's podcast. Reac ...   Show more

Ep74 5 ways to be more disciplined

I often get asked a lot about setting goals and discipline. I believe, in order to achieve your goals or any success in life, you need discipline. Discipline is the missing piece when it comes to achievement. Today I discuss 5 ways that I personally use that have helped me to inc ...   Show more

Ep73 What are the best foods for focus and how to incorporate them into your diet

Welcome to a special episode of The Mind to Lead Podcast where we have merged both The Body and Mind together. I often get asked, "where do your energy and focus come from?" I am super passionate about helping people live level 10 lives across all aspects of their health and nutr ...   Show more

Ep72 How to avoid burnout with these simple practices | Monday Morning Mindset Motivation

I had an incredible guest on our show (almost a year ago now,) way back on episode 6, Damien Zammit. We spoke all about burnout and how he went through and overcame burnout. If you haven't listened to it I highly recommend it. Episode 6 - Damien Zammit: https://www.mindbodytolead https://www.mindbodytolead ...   Show more

Ep71 When is enough, enough?

Money doesn't equal happiness... and I can say this from experience. I can honestly say that I am the happiest I have ever been knowing that I am building, growing and contributing. Last weekend my wonderful friend Josh Farr (Episode 7 of The Mind to Lead) came over for a BBQ. Th ...   Show more

Ep70 How to train your mind to think more positively | Monday Morning Mindset Motivation

When I was sat in my meditation this morning I realised that I was having 2 kinds of thoughts. One thought focused on the things I couldn't control. The other, the things I could control and influence. We always have a choice. If we choose to focus on what we can control that is ...   Show more

Ep69 Why self-love is the key to long-term happiness

I always begin my mornings with some form of self-care or self-love practice. Because I know if I do that, when I show up for my team when I jump on a podcast, when I give to groups, I feel I have lots of energy and positivity, I'm in a good state because I have put myself first. ...   Show more

Ep68 5 ways to improve focus | Monday Morning Mindset Motivation

I believe when it comes to anything in life, growing a business, having wonderful relationships etc, it doesn't just come down to talent and skills. I believe that it comes down to how focused you are on a day to day basis. This is a key piece of success and growth. Today I discu ...   Show more

Ep67 How to master your mindset to create your dream life

I made the mistake in my early 20's of constantly striving towards hitting a goal, and it was at the cost of the here and now. In today's episode, I discuss how I master my mindset to create my dream life and how you can too. With love and gratitude, Georgie x ⭐️⭐️⭐️⭐️⭐️  ------- ...   Show more

Ep66 Making the most of Monday | Monday Morning Mindset Motivation

Every Monday, I will be bringing you the motivation to start your week off in the best way possible. I'm genuinely grateful that you are joining me for these mini-episodes. For other interviews and ideas on what leaders do to get themselves in a great headspace, be sure to check ...   Show more

Ep65 How to increase your financial health in 2021 | Andrew Roche, a senior leader in the Private Banking, Financial Planning & Mortgage Broking sectors.

Increase your financial health in 2021   Today I had the pleasure of sitting down with Andrew Roche.   Andrew is a purposeful, empathetic, highly committed senior leader with extensive experience in the Private Banking, Financial Planning & Mortgage Broking sectors.   With a prov ...   Show more

Ep64 The one question that changed my life | Monday Morning Mindset Motivation

Every Monday, I will be bringing you the motivation to start your week off in the best way possible. I'm genuinely grateful that you are joining me for these mini-episodes. For other interviews and ideas on what leaders do to get themselves in a great headspace, be sure to check ...   Show more

Ep63 Practical steps on how to manifest the life and love that you want

Practical steps on how to manifest the life and love that you want.   As we welcome 2021, I had the pleasure of sitting down and talking with Jordanna Levin. Jordanna is the bestselling author of Make It Happen, her new book Higher Love, and the host of three successful podcast s ...   Show more

Weekly Motivation by Ben Lionel Scott
Holy Quran مصحف الشيخ/ماهر المعيقلي
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القرآن الكريم The Noble Quran
The Mindset Mentor
Anything Goes with Emma Chamberlain
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اناشيد اسلامية
Stories Of The Soul Podcast