Ep. 159: Ask Yourself These 5 Questions to Move from Problems to Solutions
Feeling overwhelmed by life's challenges and unsure how to navigate them without losing yourself in the process? On this episode, I share the exact questions I use with my clients to help them find relief and transform their struggles into opportunities for growth. Discover the 5 ...Show more
Ep. 158: Struggling with Love? 5 Key Reasons Why
Feel like love is more of a source of stress than a sense of safety? Let's get to the heart of the matter, exploring the 5 reasons why love can feel like such a struggle. From unresolved past trauma to unrealistic expectations, we uncover the common obstacles that stand in the w ...Show more