Ep 24: Boost confidence and lose weight with this simple strategy

Ep 24: Boost confidence and lose weight with ...

Ep 25: Re-Broadcast: Following Your Heart

This is such a good reminder again for 2021 and right as the country is opening up and things are getting busier. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app https://anchor.fm/app  

Ep 23: Spring Cleaning for Better Mental Health

Join me as I chat about what keeps me feeling accomplished but not overwhelmed. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app https://anchor.fm/app  

Ep 22: Creating a life you love and stick with it

Let’s talk about how to maintain your new fabulous life you are in love with. Join me on IG @makemyselfhappypodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app https://anchor.fm/app  

Ep 21: Nature is your best medicine

Let’s talk about nature and what good it brings to our lives. Join me on IG @makemyselfhappypodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app https://anchor.fm/app  

BONUS Episode #3

Listen in for tips to keep you fit, healthy and happy  

Ep 20: Clear the clutter to ease your stress

Join me as I give you ideas and inspiration to clear the clutter to start living a stress free life. Join me on IG @makemyselfhappypodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app https://anchor.fm/app  

Ep 19: Creating structure gives you freedom

Gaining more freedom by creating structure in your life. Follow on IG @makemyselfhappypodcast Also check out my Etsy shop @ www.etsy.com/blushinglotusshop --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app https://anchor.fm/app  

Ep 18: No one cares about you as much as you do

Join me on this inspirational episode and let me help you feel AMAZING! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app https://anchor.fm/app  

Ep 17: Improving your mental health with “Flow”

Join me as I talk about what “Flow” is, how to do it and how it can help your mental health. *Check me out on IG @makemyselfhappypodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app https://anchor.fm/app  

Ep 16: Stop shoulding all over yourself

Listen to this week’s episode for tips on releasing the guilt, increasing your mental happiness and turning negatives into positives. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app https://anchor.fm/app  

BONUS Episode #2

Join me on Friday for BONUS episodes to help you stay healthy, fit, and happy!  

Ep 15: Follow your urges and this will happen

Listen in to find out how following your urges can benefit you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app https://anchor.fm/app  

BONUS Episode #1

Stay tuned every Friday for BONUS episodes with quick tips to keep you healthy, fit, energetic and happy! *If you liked this episode share it with a friend!  

Ep 14: Fall in love with yourself

Listen up as I share this one practice that will help you fall in love with yourself! *Follow on IG @makemyselfhappypodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app https://anchor.fm/app  

Ep 13: My routine for battling depression

I am not a doctor, but I have dealt with depression since I was 12. In this episode I am sharing what has worked for me over the years to get out of a funk. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app https://anchor.fm/app  

Ep 12: How to keep going when you’re afraid

Listen for simple tips to keep going when things start to feel uncomfortable and doubt creeps in. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app https://anchor.fm/app  

Ep 11: What is confidence and how to get more of it~

In this episode I am defining confidence and giving you helpful, easy tips to boost your confidence! Follow me on Instagram @makemyselfhappypodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app https://anchor.fm/app  

Ep 10: Being Brave is Who You Are

Listen along as I give you some tips to being more brave in your daily life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app https://anchor.fm/app  

Ep 9: Following Your Heart

The last episode is 2020... let’s end this year with a bang! Listen along for tips on how to make life a little better simply by being who you are! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app https://anchor.fm/app  

Ep 8: Everyone Needs Their Own Church

Everyone needs that one place that inspires them, resets their mind and makes them feel seen for exactly who they are. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app https://anchor.fm/app  

Ep 7: Make Myself Happy Resources

I share with you some great books to read that are aligned with my podcast. 1)Light is the New Black and Rise Sister Rise by Elizabeth Campbell 2)Motivation Manifesto by Brendon Burchard 3)The Power of Intention by Wayne Dyer 4)Crush It by Gary Vaynerchuk 5) The Slight Edge by Je ...   Show more

Ep 6: Pushing Pause on Adulting

In this episode I am giving you permission to get in touch with your fun and silly side and take a break from adulting. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app https://anchor.fm/app  

Ep 5: Relieving the pressure of doing it all

How to relieve the pressure of feeling like you have to do it all and boosting your confidence why you’re at it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app https://anchor.fm/app  

Ep 4: Practicing gratitude to change your attitude!

The holidays are right around the corner and I want to share with you some tips on how to make it a little bit better! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app https://anchor.fm/app  

Ep 3: Staying Calm When the World is Crumbling

Tips on keeping calm during a crisis. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app https://anchor.fm/app  

Ep 2: Self Care During COVID

Sharing some insight on how to stay sane and take care of yourself during the pandemic. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app https://anchor.fm/app  

Ep 1: Let me introduce myself

A little information about me and my back story and the reason why I started this podcast. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app https://anchor.fm/app  

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