352 - 4 Sneaky Ways Fight, Flight, Freeze & Fawn Are Hijacking How You Communicate

352 - 4 Sneaky Ways Fight, Flight, Freeze & F...

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431 - Stop Trying & Start Doing. The Mindset Shift That Changes Everything with Carla Ondrasik

You know that moment where you keep telling yourself you’re “trying”… and somehow months go by and nothing actually changes?Today we’re calling out the sneakiest productivity trap of all: the word try.I’m joined by Carla Ondrasik, author of Stop Trying, who breaks down why “tryin ...  Show more

430 - The Time Boss Method: A Calmer Way to Plan Your Week (That Actually Works)

You know that feeling when you wake up already behind, your to-do list is endless, and no matter how productive you are, it never feels like enough?Today we’re talking about the quiet burnout that comes from living in constant urgency — and why time itself isn’t the problem.I’m j ...  Show more

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