Christian Women & Menopause: Symptoms, Suppor...
<p>✝️ Ready to go all in with God on your fitness? Start the <strong>7-Day Christian Fitness Challenge</strong> → <a href= "https://www.kimdolanleto.com/7-day-christian-fitness-challenge">https://www.kimdolanleto.com/7-day-christian-fitness-challenge</a></p> <p data-start="526" data-end="704">If you've been feeling off lately—anxious, exhausted, gaining weight even though you're doing everything "right"—this episode is for you, sweet friend.</p> <p data-start="706" data-end="968">This is Part 1 of a 3-part series created just for you—the Christian woman walking through perimenopause, menopause, or postmenopause and wondering, What is going on with my body?</p> <p data-start="970" data-end="1125">You are not crazy. You are not alone. And this season is not the end of your strength—it's a sacred invitation to care for yourself with God at the center.</p> <p data-start="1127" data-end="1160">Inside this episode, we'll cover: </p> <ul> <li dir="ltr">What menopause really is—and why it's more than hot flashes and hormones</li> <li dir="ltr">The truth about your symptoms (and that you're not imagining them)</li> <li dir="ltr">Why weight gain, sleep issues, and anxiety show up in this season</li> <li dir="ltr">What God's Word says about aging and your identity</li> <li dir="ltr">Faith-based ways to support your body, mind, and soul right now</li> </ul> <p data-start="1493" data-end="1595">If this blesses you, don't miss Part 2 and Part 3—Episodes 266 and 267. I wrote them with you in mind. (Coming soon!)</p> <p data-start="1597" data-end="1728">You'll hear Scripture, science, and stories that remind you: you're not alone, and you don't have to walk through this without God.</p> <p data-start="1730" data-end="1805"><strong data-start="1730" data-end="1778">Listen and read all episodes in this series:</strong><br data-start="1778" data-end="1781" /> <a href= "https://kimdolanleto.com/strong-confident-his-podcast/">https://kimdolanleto.com/strong-confident-his-podcast/</a></p> <p data-start="2151" data-end="2184"><strong data-start="2151" data-end="2182">Scriptures in This Episode:</strong></p> <p dir="ltr" role="presentation">Psalm 92:12–15, Ecclesiastes 3:1 , Proverbs 31:25, John 14:27, 1 Corinthians 10:31, Proverbs 31:17, Psalm 1:3, and Philippians 1:6</p> <p data-start="2451" data-end="2605"><strong data-start="2451" data-end="2486">If this episode encouraged you:</strong><br data-start="2486" data-end="2489" /> Please leave a review and share it with a sister in Christ who needs to hear it too.</p> <p><a href= "https://podcasts.apple.com/us/podcast/strong-confident-his/id1504962677"> Strong. Confident. His on Apple</a> </p> <p><a href= "https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC?si=aicAl7-ERVOMEsKqsUOX7w"> Strong. Confident. His on Spotify</a> </p> <p><a href="https://www.youtube.com/kimdolanletofit">Strong. Confident. His on YouTube</a></p> <p data-start="2451" data-end="2605">God bless you, Sister!</p> <p data-start="2451" data-end="2605">Remember, You are Strong. Confident. His.</p> <p data-start="2451" data-end="2605"><a href= "https://kimdolanleto.com">Kim Dolan Leto</a></p> <hr data-start="2607" data-end="2610" />