Heal Your Hormones and Transform Your Relationship with Dr. Sonya Jensen

Heal Your Hormones and Transform Your Relatio...

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How To Break Free From Good Girl Programming with Amy Pamensky

In this powerful conversation, Kate has a powerful conversation with her dear friend and Women’s Empowerment Coach, Amy Pamensky to unpack something so many women don’t even realize they’re trapped inside:Good Girl Programming.The invisible conditioning that taught us to be agree ...  Show more

How to Know the Difference Between Fantasy and True Desire

So many of us think we’re following our desires - but what we’re often following… is fantasy or someone else's idea of what our life "should" be.The fantasy of the perfect relationship.The perfect career.Life that looks good on paper.The perfect body - the ageless face.The versio ...  Show more

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